October 2
American Men: As Fertile as Dead Hamsters
Sperm counts have declined 59%. Here's why you should care, even if you're not ready to make babies.
September 17
Determine Your Testosterone Level Instantly
Find out if you have high or low T just by checking out this body part. And no, it's not the part you're thinking about.
July 15
Tip: Eat This Food for Better Sex
Oh yeah, and it builds muscle, too.
July 7
The Top 3 Myths About Testosterone
It's time to dispel some of the media scare stories you've heard about testosterone replacement therapy.
June 23
4 Things You Don't Know About TRT
Testosterone replacement therapy is getting more common, but there's still a lot of ignorance out there. Let's smash it.
May 11
The Healthiest Snack Food
Four reasons to eat more of this stuff, including stronger erections and higher testosterone levels.
April 28
Tip: Don't Let Exercise Kill Testosterone Levels
Stop exercise-induced drops in T with a tiny dose of this vitamin.
November 9
Testosterone, Body Composition, and Sex
Tired? Getting fat? Having issues in the bedroom? Here's everything a man needs to know about hormones, drugs, supplements, and his willy.
August 9
Get 20% Better Results From Testosterone
Are you on doctor-prescribed testosterone replacement therapy (TRT)? If so, there's a new, healthier, and more effective way to use it. Here's how.
July 18
The Best Time of Day to Train
Is there really an optimal time to hit the gym? A time that would give you better results? Here's what science has to say.
May 19
How Sex Really Affects Training & Competition
Old-school coaches made their athletes swear off sex before competition to improve performance. Does that work? Does it apply to workouts? Here's the science.
May 3
5 Things You're Deficient In
If you're running low on any of these things, you could be wrecking your health, gaining fat easier, and even limiting muscle gains. Check the list.
February 3
7 Ways to Cure the Workout Hangover
Stop sabotaging your gains. If you always feel smashed the day after training, you're doing something wrong. Here's how to fix it.
January 19
The Testosterone Boosting Workout
Train in a way that's specifically designed to elevate post-workout testosterone production. Here's exactly how you do it.
July 29
Live Longer, Live Stronger
Resveratrol is known for its health benefits, but it also increases testosterone, blocks estrogen, naturally boost performance, and improves body composition.
June 16
4 Methods To Boost Testosterone With Food
There are a lot of things out there zapping your testosterone levels. Here's how to fight back with food.
May 14
Sex, Lifting, and Sports Performance
Should you really abstain before a big game? How does sex affect T levels? And do women really have better workouts after? The answers here.
December 1
A Lifter's Guide To Marijuana
How does weed affect your fat loss and muscle building goals? Let's dig into the science and find out.
November 19
Burn Fat, Build Muscle With Forskolin
Forskolin mimics the effects of calorie restriction and exercise, even in people who aren't dieting or exercising.