Tip: The Smoothie That Could Save Your Life
Having a stroke or heart attack really interferes with making gains. Consume two cups of this food every day to prevent that.
July 20
The Final Verdict on Fish Oil
There have been conflicting reports on the merits of fish oil, but a new paper should settle the argument once and for all.
July 9
Tip: Take This to Stay Lean After Dieting
The fat starts to creep back on after a diet, but this supplement will go a long way in helping your body resist that fat.
June 29
15 Supplements Every Man Really Needs
A popular website published a list of the 15 supplements doctors say every man needs. Nice try, but here's a list of what men should take instead.
June 22
The Natural Chemical That Turns You Super Human
How to improve body composition, overall health, and even your workouts... naturally.
June 18
Tip: Take This to Change White Fat to Brown Fat
The more brown fat you have, the more calories you burn.
June 15
Top 5 Health Supplements for an Unhealthy World
All you need for a healthy body is a healthy diet, right? WRONG. Feel better, look better, and live better with the help of these supplemental things.
June 10
June 8
The Sex Polyphenol
Use this to improve sexual health, increase testosterone, clear out your blood vessels, take out WWII Nazis, or jazz up your salad.
June 1
The Asian Viagra
A lot of testosterone boosters are squirrely, but some of them have an impressive body of research behind them. Like this one.
May 25
Top 5 Supplements for Mental Health & Happiness
Sad? Anxious? Stressed? Battle back with safe supplementation while at the same boosting brain health. Here's how.
May 21
Take This for Sexual Health
Support and fortify your sex organs and urinary tract so you can pee better and sex it up better.
May 19
The Big 3 for Life-Long Health
These plant compounds increased the life span of lab animals by 63%, 56%, and 55%, respectively. Will they work for people?
May 7
Trained Immunity: One Step Closer to Superhuman
Train and fortify your immune system with this combo of powerful immune-support supplements.
April 30
Bulletin: A New Type of Curcumin
Ordinary curcumin has to face a lot of obstacles to get into your bloodstream. Here's curcumin 2.0.
April 20
The World’s Healthiest Substance?
There's more to this carotenoid than we realized, from supporting prostate health to increasing insulin sensitivity. New science here.
April 13
After Fish Oils, the Next Big Thing
This completely natural substance strengthens both innate and acquired immunity.
April 5
Tip: Supercharge Your Penis
A study of 50,000 men offers up an incredibly simple and tasty way to give you stronger erections.
March 23
The King of Sex-Enhancing Fruits
This compound builds strong erections three different ways, along with improving the health of the male reproductive system.
March 19
The Best Damn Supplement for Natural Lifters
Plazma™ helps you train harder, handle more volume, recover faster, and come back stronger. Here's how.