Is That Guy on Steroids? How to Know
Who's using steroids? Who's natural, and who's not? The answer isn't always clear, but here are the seven signs you need to know.
Men: How to Keep Estrogen in Check
Men need it, but if you have too much your health risks skyrocket. Oh, and you'll be a pudgeball. Here's how to keep estrogen under control.
The Foods That Boost Men's Sexual Health
A study of 50,000 men offers up an incredibly simple and tasty way to give men stronger erections and improved sexual health. Take a look.
Steroid Side Effects: A New One to Worry About
We know that anabolic-androgenic steroids can cause heart problems, but how to they affect your brain? Here's the science.
This Testosterone Booster Works for Men and Women
This natural testosterone booster works through different mechanisms to benefit both sexes. Here's the science and where to get it.
Can Sildenafil Build Muscle and Boost T?
An erectile dysfunction drug for bodybuilding and health? Yep. Sildenafil (Viagra) and its cousins have more than one body-hardening benefit.
Why I Quit Using Steroids
Anabolic steroids helped Scott Abel develop an impossibly big and ripped physique, but then some bad, bad things happened. Here's his story.
The 4 Types of People Who Use Steroids
Not everyone who uses steroids is a meathead stereotype, but some are. There are three other types too. Do you know anyone on this list?
3 Reasons You Can't Train Like Steroid Users
Nothing wrecks natural lifters faster than training like steroid users. Here are the scientific reasons why, plus how to train instead.
Testosterone: A Depression Treatment for Men?
Doctors often prescribe questionable drugs for depression treatment. Is testosterone replacement a better option for some men? Info here.
40 Rules for Fitness Over 40
Yes, high-performance fitness over 40 is possible. In fact, you can thrive. Here's what you need to know about workouts, diet, and hormones.
Testosterone for Women: Busting the Myths
Other countries have long prescribed testosterone for women, but not so in the U.S. Here are eight myths that will help explain why.
Forskolin: A Supplement That Works Without Exercise?
Does this natural supplement build muscle and burn fat even without training? Science says yes, but forskolin works even better if you do.
Build Muscle: Increase Androgen Receptor Density
Why do some guys build muscle easily while others struggle in spite of training hard and eating enough? Science has figured it out.
How to Naturally Increase Testosterone by 24%
Everyone wants to increase testosterone, but not many are taking the first step to do it. It's as easy as fixing a basic mineral deficiency.
Steroid Side Effects: Will You Survive?
Many bodybuilders ignore or discount steroid side effects, and many of them die young. Here are the real risks and how to minimize them.
Heart Health Supplements: 5 Strategies You Don't Know
You know how to eat and exercise to keep your ticker ticking, but which heart health supplements really work? Here's the science.
Use This to Safely Increase Testosterone
Naturally increase testosterone with this. It doesn't negatively affect prostate health or testicle size. Here's the science.
Increase Testosterone, Control Estrogen – Naturally
Can this natural substance safely increase testosterone and keep estrogen in check while improving your overall health markers?