October 30
Tip: Dear Dumb People, Stop Giving Advice
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
October 27
9 Annoying Things in the Fitness Community
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.
October 17
These Coaches and Pros Are Pissed
We ask our experts a simple question: What's really grinding your gears right now in the fitness world? Check it out. They didn't hold back.
September 18
America Loves Steroids
Despite the draconian laws and the alleged health risks, steroid use continues to rise in America. But here's what you don't know.
August 29
The Real CrossFit Fight
An unholy alliance of certification and soda companies is threatening to pull fitness back into the dark ages. CrossFit is fighting back.
August 25
Tip: Step Up and Compete
Studies show how competition allows you to achieve things you couldn't have otherwise. Check this out.
Fail: Pro Bodybuilding and Big Guts
Many pro bodybuilders look pregnant. It's like they've got a six pack stretched over a keg. How does this happen? That question, answered.
August 24
Tip: The Power of Urgency and Accountability
You need to feel the pressure to find your true potential. Here's why and how to do it.
August 8
PEDs and the Myth of the Level Playing Field
According to this expert, banning performance enhancing drugs doesn't create fairness in sports, and it never will. Here's why.
July 27
The Real Reason You're Not Making Gains
This is either going to make you feel better or feel worse about your training progress. Either way, you'll learn something valuable.
July 24
Why Everyone Hates Personal Trainers
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
July 21
The 6 Unwritten Rules of the Gym
Are you the person in the gym that other people secretly hate? You are if you break these rules.
July 11
The 6 Most Overrated Things in Fitness
What do benching, burpees, running, sit-ups, and stretching your hammies have in common? They're rituals that make people lose their damn minds. Here's why.
July 9
Fake Natties Are Unethical Losers
Time to call out those punks who can't handle playing by the rules.
July 7
The 10 People That Drive Gym Owners Crazy
Who are the most annoying people in the gym? Check out this gym owner's vicious (and funny) list.
June 26
Honest Advice About Steroids
Thinking about using? Our experts have some heartfelt advice for you that you won't hear anywhere else.
June 16
The 10 Dumbest Motivational Sayings
You've heard them. You've seen the memes and T-shirts too. Here's why they're full of crap.
June 12
Today's Lifters Are Snowflakes
The modern lifter is being a pantywaist... and he doesn't even realize it. He needs a kick in the butt. Here it is.
June 8
The 6 Most Hated Personal Trainers
Bad personal trainers can ruin a gym. Here's a list of the ones who should be beaten senseless with a battling rope.