Relationship Success: 8 Reasons to Marry a Fit Person
Fit people do it better. Marriage, that is. Here's why a big part of relationship success and compatibility comes down to fitness.
Planet Fitness Says Women Don't Like Muscle
Nearly half of adult women think dad bods are the new six-pack. Read this before pulling out the hemlock.
Fit Pants Podcast 2
CrossFit with guns, a supplement ingredient quiz (with prizes), and the delicious food that keeps you full for hours.
Weird Things Considered: Pandemics
Wondering why the heck is there a quiz about viruses and bacteria and pandemics, oh my, on T Nation? Fair enough. It's cuz we felt like it.
Fit Pants Podcast 1
Five ways to control carbs (even if you're lazy), how to learn any technical exercise quickly, and much more. Listen here.
What Average Joes Don't Get About Lifting
Here's how to respond the next time some butthead says that he could look like you, too, if he had the time to work out all day.
The Politically Incorrect Truth About Obesity
The only way beat obesity is to accept some painful truths, then take action. Here are the uncomfortable facts, PC culture be damned.
Tip: The 5 Trainers You Need to Avoid
There are some great trainers and coaches out there, but they're not on this list.
6 Gym Villains You Love to Hate
Read this and know who to avoid... or avoid becoming.
Should You Trust Steroid-Using Trainers?
It's a controversial topic, and the answer isn't as black or white as you might think. Here's what you really need to know.
You Can't Prove That!
Trainers and diet experts are often years ahead of scientific research. Here, six experts share their unproven (but probably correct) theories.
Trans Athletes: The Death Of Women's Sports
In an effort to be trans-inclusive, sports federations are forcing women off of the winner's podium. Their rules are anti-female. Here's why.
Ask Us Anything 05
Feeling the hams, visible abs, no-rack leg workouts, cardio, over-40 supplements, and combining CrossFit with bodybuilding.
An Apology to Bosu Ball
I recently wrote an article titled "Puncture All Bosu Balls," and as my usual caustic self often does, I gave it a snarky subtitle
Tip: How To Meet Women At The Gym
Want to make a connection and not come off as a creeper? You'll need some guidelines written by a woman. Here they are.
How to be a Social Media Fitness Star
Here's how to give advice on the internet, find your tribe, thwart trolls, and keep your soul intact.
7 Things No One Tells You Before You Start Lifting
If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? Take a look.
Tip: Make Room for Big-Bottomed Girls?
Bodybuilding has finally jumped the shark by starting a division for women with bikini-figure upper bodies and Kardashian-esque lower bodies.
Avoid the Trend Traps!
Take a look back at some of the biggest training and diet trends. Did you fall for any of them? Here's what to keep in mind.