Strength Training Over 30: The Truth
In your 30s? You're still young. But if you want to be a healthy lifter in your 40s and beyond, it's time to change a few things.
Do You Suffer From Mass Fitness Psychosis?
Which of these examples of mass fitness psychosis have you fallen prey to? Maybe it's time for a cold splash of reality.
The 7 Fitness Journey Dropouts
Are you a fitness journey dropout? Did you make it on this list? Don't worry, you can fix it. Warning: This may sting a little at first.
What Average Joes Don't Get About Lifting
Here's how to respond the next time some butthead says that he could look like you, too, if he had the time to work out all day.
The Politically Incorrect Truth About Obesity
The only way beat obesity is to accept some painful truths, then take action. Here are the uncomfortable facts, PC culture be damned.
Should You Trust Steroid-Using Trainers?
It's a controversial topic, and the answer isn't as black or white as you might think. Here's what you really need to know.
Trans Athletes: The Death Of Women's Sports
In an effort to be trans-inclusive, sports federations are forcing women off of the winner's podium. Their rules are anti-female. Here's why.
Steroid Users On Soapboxes
Sick of hearing steroid users talk about motivation and discipline when those things weren't apparently enough for them? Then read this rant.
Fat Shaming, Witch Hunts, and White Knights
Body fat isn't an irreversible condition, and the people trying to protect your feelings about it aren't helping you.
It's Time to Segregate Our Gyms
Pretend CrossFitters and functional training boneheads have invaded our gyms. Let's send them back to where they belong.
Soldiers Should Juice Up
Creating Super Soldiers is a way to increase the strength and stamina of fighting men and women while simultaneously increasing survival rates.
The Fittest on Earth?
Do the CrossFit Games really crown the fittest men and women on the planet? To find out, T Nation attended the Games.
The Steroid-Marijuana Paradox
Weed hysteria is subsiding and full legality is looming. Are steroids next? They should be. Here's why.