April 2
Go Fund Yourself!
More women than ever are competing, and some of them want YOU to fund it. It's time to call them out.
March 30
Tip: Tap Out to Win
Want to develop grit and resolve? Tap out, learn something, then get right back in there and fight again.
March 26
8 Things Coaches Have Changed Their Minds About
If a coach never updates his ideas, he's probably a crappy coach. Here's what several experts have changed their minds about.
March 20
The 6 Stages of Transformation
How does a person go from couch potato to shredded beast? In 6 behavioral stages. What stage are you in? Will you make it to the final stage?
March 19
Top 10 Ways to Build Mental Toughness
We asked our coaches and experts for their best mental toughness tips. Pick the one that speaks to you and get to work.
March 16
The Fittest on Earth?
Do the CrossFit Games really crown the fittest men and women on the planet? To find out, T Nation attended the Games.
March 12
4 Horrible Truths About Pro Bodybuilding
Becoming a pro bodybuilder often means turning into a jerk, losing the people you care about, going broke, and ruining your health. You in?
February 26
Tom Brady's Diet is Way Stupid
He's probably the best quarterback of all time, but is it because of his weird, restrictive diet? Hell no! Check out what this bonehead won't eat.
February 13
Tip: Are You Training or Doing Tricks?
Maybe they think it's functional. Maybe they think it's innovative. Maybe they just need attention. Whatever. This trend has to stop.
January 22
Good Exercises Gone Terribly Wrong
These exercises and training methods have their place, but they're stupid choices for most gym goers. Here's why.
January 10
The Steroid-Marijuana Paradox
Weed hysteria is subsiding and full legality is looming. Are steroids next? They should be. Here's why.
December 20
Tip: Should You Do a Show?
Ready to get nearly naked and step onto the competitive stage? Probably not. Here's why.
December 13
Tip: Are You Dedicated or Disturbed?
Training hard is awesome. Controlling your diet to get the body you want is awesome. But things can get out of hand fast. Here's how.
December 12
Joe Weider Killed My Gains
Joe Weider did a lot of great things for bodybuilding and weightlifting, but he also led a lot of people astray.
December 11
Tip: Fitness Gone Too Far
When does lifting, dieting, and competition go from healthy to detrimental? Well, here are a few signs.
December 8
The Kardashian Butt Must Die
Admiration of that famous big butt is ruining women's backsides. Here's why.
December 4
The Dark Side of Fitness
Being lean, strong, and muscular is awesome. But can the pursuit of fitness take a bad turn down a dark path? Yep. Watch for these signs.
November 18
Tip: The Case for Gym Selfies
They can get annoying to other people sometimes, but science says they can also help you get lean. Check it out.
November 9
6 Reasons You Should Never Open a Gym
Ever wonder what it'd be like to run a gym? Most lifters do. But don't let the fantasy fool you. It can be pretty terrible.