Skip to content
Sex & Hormones
Stuff We Like
T Nation Store
Ask Us Anything 05
October 4, 2019
June 8, 2021
Tip: How To Meet Women At The Gym
Want to make a connection and not come off as a creeper? You'll need some guidelines written by a woman. Here they are.
How to be a Social Media Fitness Star
Here's how to give advice on the internet, find your tribe, thwart trolls, and keep your soul intact.
7 Things No One Tells You Before You Start Lifting
If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? Take a look.
Why I Quit Using Steroids
Steroids helped Scott Abel develop an impossibly big and ripped physique, but then some bad, bad things happened. Here's his story.
Tip: Make Room for Big-Bottomed Girls?
Bodybuilding has finally jumped the shark by starting a division for women with bikini-figure upper bodies and Kardashian-esque lower bodies.
Ask Us Anything 04
Can banging a bodybuilder make you fail a drug test? Can anyone build 19-inch arms? Is soreness necessary? All this and more!
Avoid the Trend Traps!
Take a look back at some of the biggest training and diet trends. Did you fall for any of them? Here's what to keep in mind.
Tip: Instagram and Power-Shoveling Food – A Rant
Social media can make you small and weak. Here's why.
10 Overcomplicated Things Trainers Say
Gym jargon is getting out of hand as trainers try to rebrand simple exercises and training concepts. Let's cut through the crap.