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Most Popular Pull-Up Articles
How to Increase Your Pull-Up Power
July 9, 2014
April 5, 2021
7 Ways to Dominate the Pull-Up
Build muscle and get gorilla strong with these unique chin-up and pull-up tips and exercise variations.
The Chin-Up Project
Gain an inch on your biceps while building a rock-solid upper body with simple chin-up progressions.
How to Get to 20 Chin-Ups
Lots of guys can pump out 20. Of course, their range of motion is so short, it looks more like they're convulsing than actually doing legitimate chin-ups. Here's how to change that.
John Paul Catanzaro
6 Coaches Weigh in on Pull-Ups
You know you should be doing pull-ups. But what's the best way to attack them? Six of our coaches tell you what works for them.
Time to Up Your Pull-Ups
You need to be able to do multiple pull-ups with your own body weight. Not there yet? This should help.
13,064 Pull-Ups in 5 Months
What happens when an old-school training staple meets an insane high-frequency approach? Awesome things. Check it out.
Take Your Pull-Ups to the Next Level
Pull ups are the king of upper body exercises. Here are 5 ways to jack-up your performance to levels befitting royalty.
5 Pull-up Challenges
You can't consider yourself a ballsy lifter if you're terrible at pull-ups. Here are five tests to see how you measure up.
Programs For the Pull-Up Deficient
Suck at pull-ups? Then it’s time to fix that. Here’s how.