October 7
Tip: The Truth About MCT Oil
Are you using MCTs? Maybe you are. Maybe you just THINK you are. Here's what you need to know.
October 4
Tip: The Bottled Water Scam
You too can become a bottled water entrepreneur and make scads of cash by bamboozling gullible people.
September 19
Tip: Eat More Potatoes, Get Ripped
Your efforts to get shredded need to include this tuber. Here's the science.
September 12
Eat This to Get Hard (Down There) Fast
This delicious sweet and spicy combo works like Viagra to get blood flowing southwards today, when you need it.
September 9
Coconut Oil: The Good, the Bad, and the Useless
Some say coconut oil is a fat-burning super food. Some say it's a heart killer. Here's the real science.
August 31
Prescription Fish Oils: Boon or Boondoggle?
The pharmaceutical industry makes a pretty good case for prescription fish oils... at least until you start to dig a bit.
August 27
Lift Heavy? Then You Need This Cheap Protein
We already know it fixes achy joints. Now scientists have discovered that it plays a big role in muscle development and functioning.
August 24
Eating Like a Lifter Makes You Age Faster
All those meals you eat every day to keep blood sugar stable? They're gradually causing you to become insulin resistant. Here's what to do.
August 23
The 5-Minute Brownie Bowl Recipe
Think of it as comfort food for impatient meatheads who want a whole lot of protein without added sugar.
August 18
Tip: Does Muscle Growth Require More Calories?
That's an easy question, right? Well, not so fast. Check this out.
August 14
A New Protein, A Designer Carbohydrate
Accelerate gains. Protect muscle. Make any mass phase or fat-loss plan work even better. Here's the most versatile supplement on the planet.
August 11
What Nobody Gets About Vitamin D
Take all the vitamin D you want, but it's not going to do a damn thing unless you have sufficient levels of this hard-to-get mineral.
August 4
The Sex Drive Test
Make any diet or hardcore training program sustainable. Get your sex drive, energy, and mood in order. Here's how.
July 28
How Many Eggs Can You Safely Eat?
Eggs are one of the cheapest and most nutritious whole foods you can buy and, contrary to what's commonly believed, one of the healthiest.
July 18
Don't Do This to Fruits or Vegetables!
You'll wipe out half their nutrients.
July 15
There Are Only 3 Types Of Diets
There are really just three basic approaches to getting ripped. The key? Identifying which strategy works best for you. Here's how to do it.
July 10
Tip: Stronger Erections, Fewer Aches and Pains
This multi-functional extract does wonders for aches and pains while also supercharging your junk.
July 6
Tip: How Hardcore People Screw Up Their Diet Plan
You're dedicated and disciplined. Awesome. Now it's time to be smart too. Don't make this common fat-loss mistake.
July 4
Tip: Eat Used Coffee Grounds and Lose Fat?
Believe it or not, it can reverse many of the side effects of a bad diet, including obesity, high blood pressure, and inflammation.