August 31
Foods That Make You Look Good Nekid
Foods you should be eating, plus foods to avoid or at least cut back on. Check out the lists.
August 10
A Lean, Mean, Fat-Burning Machine!
This article is perhaps more complicated than some that might appear in Testosterone. Hey, no one ever said this stuff was easy; if it was, everybody would do it!
July 20
CLA: Poison or Gift?
2001 International CLA Conference Report
July 6
Recipes for Success 2
More Dawg Food for T-Men
June 29
June 22
The Missing Ingredient
Whether your main goal is fat loss or unadulterated muscle gain, here’s what you need to do.
June 15
Vitamins: Too Much of a Good Thing?
Have you ever been in a health food store or drug store and found yourself staring at a multivitamin bottle and wondering what do all these "ABC's" do and how much of each do I really need? Hell, I have.
April 26
The Zombie Diet
The health food you need to be eating. Don’t worry, no humans were harmed or barbecued in the making of this article.
April 20
Recipes for Success 1
Dawg Food for T-Men
March 23
The Anabolic Power of Insulin
An Interview with John Berardi
March 16
CLA Revisited
I stumbled on a pretty interesting compound. It was called Conjugated Linoleic Acid, or CLA. Chemically speaking, linoleic acid is an essential fatty acid, the kind you find in flax and other oils.
March 9
Massive Eating – Part 2
Healthy eating isn't as clear or simple as it sounds. But this is! Plan your meals for leanness, athleticism, health, and strength. Here's how.
March 2
Massive Eating – Part 1
Three major things that most people do incorrectly when trying to gain muscle mass. Check ‘em out.
February 23
Food on the Go
How to Eat Like a Bodybuilder, Even at McDonalds
February 16
Recovery Update
Post-Workout nutrition Q&A
February 9
Evils of Soy
More bad news about a bad protein source. Check it out.
February 2
Solving The Post-Workout Puzzle – Part 2
Everything you need to know about post-workout nutrition.
January 26
Solving The Post-Workout Puzzle – Part 1
Everything you need to know about post-workout nutrition.
January 12
The Pound O’ Week Diet
or "Why Johnny Can't Gain Weight"