April 29
Do You Have a Hidden Infection?
Oral health is linked to overall health. If your gums bleed when brushing, bacteria and inflammation could be shortening your life. Here's how to kill it.
April 21
Effective Male Contraception, Right Now
The new male pill works, but it chemically castrates you and makes you fat. There's a much better way to stop making babies.
March 22
Tip: 5 Foundational Steps to Training Success
Reaching your physique or performance goal is about more than sets, reps, and exercises. Here's how to get your mindset right.
February 25
Steroids, Muscle Memory, and Fairness
A new study shows us how muscle memory works, but it also shows us why natural bodybuilding competitions ain't so natural.
February 16
Natural vs. Enhanced Lifters
Natties shouldn't train or eat like steroid users. And the reverse is true too. Here the 10 things they should do differently.
February 9
Tip: Why Lifters Are Going to Live a Long Time
A side effect of what you're doing in the gym may make you live longer than those wraith-like calorie-restriction guys.
February 2
The Effects of Alcohol on Muscle Growth
What happens when you hit the bar after hitting the weights? Surprisingly, the effects are different for men verses women.
January 17
Beware of Testosterone Replacement Mills
Some TRT clinics use a cookie-cutter approach. You might as well drive up, push your ass through the window, and get a shot. Here's how to find a good one.
January 14
Do This First Thing in the AM
Your life may depend on doing one simple thing as soon as you wake up in the morning, especially if you're over 40.
January 10
The Steroid-Marijuana Paradox
Weed hysteria is subsiding and full legality is looming. Are steroids next? They should be. Here's why.
December 9
Saying This Will Make You Stronger
Science says that saying one word during an exercise will make you stronger and more powerful. Check it out.
November 22
Two Things Steroid Users Need
Using bodybuilding drugs can be risky. Here's what users need to do to stay as healthy as possible.
November 4
The Vitamin Problem That Kills Your Boner
Erectile dysfunction has many causes, but here's one that you don't hear much about. Sorry, vegans, this is especially bad news for you.
October 27
10 Daily Habits of Healthy Lifters
Train hard. Eat right. But what else? It's those little things that can add up to major progress. Here's what our experts are doing.
October 2
American Men: As Fertile as Dead Hamsters
Sperm counts have declined 59%. Here's why you should care, even if you're not ready to make babies.
September 18
America Loves Steroids
Despite the draconian laws and the alleged health risks, steroid use continues to rise in America. But here's what you don't know.
September 17
Determine Your Testosterone Level Instantly
Find out if you have high or low T just by checking out this body part. And no, it's not the part you're thinking about.
August 25
Fail: Pro Bodybuilding and Big Guts
Many pro bodybuilders look pregnant. It's like they've got a six pack stretched over a keg. How does this happen? That question, answered.
August 19
Steroids vs. Your Heart
People always assumed steroids could mess with your heart, but were they right? Here's the new research.