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5 Foods For Better Erections & A Healthy Prostate

Foods that love your prostate are also foods that shore up your erections. Here's how to get healthy and shored-up at the same time.

6 Essential Supplement Upgrades

For supplements to build muscle, burn fat, or raise testosterone, they need to be concentrated, absorbable, and bioavailable. Here's what to look for.

8 Weapons to Kick Cancer's Butt

Sooner or later, cancer will stick its ugly face into your life or the life of someone you care about. The time to start fighting is now. Here's how.

Are You Inflamed?

Inflammation helps protect the body... and then it kills you. Mike Russell shows you how to smash it before it smashes your goals.

Curcumin a Fat Burner?

Curcumin has a host of health benefits, but could it help with body composition too? Looks that way. Info here.

Curcumin for Muscle Growth

Curcumin is widely known for its anti-inflammatory and pain relieving effects, but it may also be anabolic.

Curcumin: The Next Big Superfood

What can help you lose fat, fight off catabolism, smack down pesticides and make chicken taste great? Answer: India's golden superfood.

Hair Today, Gone Tomorrow

Everything you need to know about hair loss, including what prescription drugs may be able to help.

Managing Inflammation

The next big "silent killer" is also a physique killer - unless you take steps to stay on top of it. Here’s how.

The Jungle Gym and Malaria

Craig Weller seems to have figured out the answer to two of the problems he faces almost every time he's deployed to some 3rd world country: how to keep working out and how to avoid malaria.

The Top 5 Supplements for Hardcore Health

Add years to your life. Add life to your years. Oh, and improve your sex life too with these proven health supplements.

Tip: 10 Supplements for Overall Health & Longevity

Feel better, fight off disease, live longer. Add a few of these to your arsenal.

Tip: 5 Damn Good Reasons to Use This Spice

It's been under our noses the whole time.

Tip: Adrenal Fatigue is B.S.

Here's what you really have and how to fix it.

Tip: Curcumin – The Bioavailability Issue

Some curcumin supplements work great. Others don't. Don't get ripped off. Here's what you need to know.

Tip: Don't Take Advil for Sore Muscles

Advil, aspirin, and other common pain relievers inhibit muscle growth. Here's what to do instead.

Tip: Fight Inflammation With These 10 Tips

Smash chronic inflammation to feel better, boost gym performance, and even live longer. Here's how.

Tip: Get Harder Down There

7 things that will give you better erections (and 2 things that won't).

Tip: Get More Satisfaction in the Sack

Take this compound and have a more satisfying sex life. Here's the science.

Tip: One Capsule For Strength and Endurance

This natural supplement benefits practically every aspect of human existence. And science agrees.

Tip: Take Curcumin Every Day

Not only is it a great natural anti-inflammatory, it also has 7 other benefits. Check 'em out.

Tip: Take This to Stay Lean After Dieting

The fat starts to creep back on after a diet, but this supplement will go a long way in helping your body resist that fat.

Tip: The Natural Cancer Fighter

This stuff helps reduce soreness from hard training, but its potential benefits go far beyond that. Check this out.

Tip: The One Supplement Every Man Needs

Whether your goal is more muscle and better performance or just improved overall health, this supplement should be a staple.

Tip: The Real Cause of Depression

It's as much biological as it is mental. Here's a way to possibly fix it.