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Scott Abel

Scott Abel is a world-renowned physique-transformation specialist. Follow Scott Abel on Facebook
Training

Tip: Leg Day with Just a Band

Set your quads, glutes, and hams on fire. Here's how.

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May 17, 2020July 8, 2020
TrainingWorkouts

Tip: The Power of 6 Sequence

This fat-burning complex is simple to understand and simple to execute, but don't confuse simple with easy!

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January 10, 2020June 3, 2022
Training

10 Rules for Steroid-Free Lifters

Rewriting the Bodybuilding Rulebook

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August 26, 2019January 12, 2022
Training

3 Lessons From Bodybuilding Legend Bill Pearl

Old School Knowledge for New Gains

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May 29, 2019May 16, 2022
Training

Tip: Stop It With The Obsessive Counting!

Here's how "over-quantification syndrome" leads to poor results with training and diet.

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October 27, 2016August 18, 2019
Training

The Smart Lifter's Guide to Rest Periods

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September 4, 2015February 4, 2022
Training

Fix Your Metabolism With Weight Training

More Cardio Is Not the Answer

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May 7, 2015October 29, 2021
Training

The 12 Minute Fix for Abs and Glutes

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March 20, 2015April 5, 2021
Training

3 Shoulder Killers to Avoid

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March 5, 2015December 23, 2021
Shoulder Injury
Training

Ditch The Barbell Bench Press

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February 4, 2015November 11, 2021

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The 7 Fitness Journey Dropouts

Scott Abel
Training

The 4 Dumbest Cardio Workouts

Scott Abel
Supplements

The Protein Bars that Reduce Body Fat

Scott Abel

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