For supplements to build muscle, burn fat, or raise testosterone, they need to be concentrated, absorbable, and bioavailable. Here's what to look for.
Your environment could be making you look soft and lady-like. Here's how to fight the T-lowering toxins.
Are mitochondria the last frontier of muscle? Control them and you control everything.
Everything you need to know about hair loss, including what prescription drugs may be able to help.
Where you store body fat can tell you a lot about your hormones. Here’s how and, more importantly, what you can do to fix your problem.
Resveratrol is known for its health benefits, but it also increases testosterone, blocks estrogen, naturally boost performance, and improves body composition.
Is pomegranate really nature’s Viagra? Is HFCS really the same as sugar? Do you need extra vitamin D? All these answers and much more here.
If obesity is a disease of inflammation, resveratrol is one key piece of the anti-inflammatory puzzle.
Enough resveratrol in the bloodstream at the right time enables the growth of more muscle. Check this out.
Recent evidence continues to support resveratrol's role in raising Testosterone while reducing estrogen.
A lot of lifters worry about adrenal fatigue, yet some experts say it’s not even a real thing. Here’s the real science.
Feel better, fight off disease, live longer. Add a few of these to your arsenal.
Here's what you really have and how to fix it.
Science shows that certain compounds improve body comp on their own, but work synergistically when combined with exercise.
This natural compound improves insulin sensitivity, manages testosterone and estrogen, and makes muscle fibers grow.
Men need it, but if you have too much your health risks skyrocket. Oh, and you'll be a pudgeball. Here's how to keep estrogen under control.
This jack-of-all-trades supplement grows muscle, reduces fat, raises testosterone, lowers estrogen, and fights diseases.
Boost testosterone and control estrogen with this plant compound. Just use the kind with high bioavailability. Here's what to look for.