They're rude, creepy, and sometimes just plain obnoxious. The question is, are you one of them?
An opinionated look at the men and women whose passion for the iron made the world safe for hypertrophy
Warning: This is hilarious powerlifter humor and probably offensive to hyper-sensitive weak people.
It's a show about fitness that keeps people dumb and in the dark about getting fit. Here's the big fat truth about The Biggest Loser.
Are you using any of these overhyped fitness gadgets? If so, should you be? Probably not.
Let's cut the crap and talk about how touchy-feely fitness advice actually works the opposite of how people expect. Consider this your trigger warning.
Fitness pros have bastardized some simple concepts, either in an attempt to show off or because they're ignorant. It ends here.
Some coaches are so good that their peers sing their praises. Here's what Coach Boyle thinks you should know about Dan John.
A handful of ideas about lifting, food, and even life that will make you think. (Don’t be scared.)
So you want to compete in bodybuilding, huh? Read this first so you don't embarrass yourself.
Here are five habits of highly effective lifters that you should adopt. Or just keep sucking. It's up to you.
They advocate good form and safety, but are they keeping you small and weak? Train like a fragile flower and you'll look like one too.
Twitter, Facebook, and Instagram are awesome, until they start to interfere with your progress. Don't fall into these traps.
Is your trainer or coach making one of these common mistakes? If you're the fitness professional, are YOU? Check out the list.
Ever wonder what it'd be like to run a gym? Most lifters do. But don't let the fantasy fool you. It can be pretty terrible.
We asked pro bodybuilders, doctors, and coaches one blunt question. Their answers may surprise you.
This isn't your regular bucket list. These are the bodybuilding things you should do before you croak. How many have you checked off?
Team sports kill individuality and fail to build self-worth. Weightlifting, however, can prevent your kid from going over to the dark side. Here's why.
Some people make really dumb decisions about fitness. Do you? See the list.
You want harmony? You want love? You want great sex? Then get your partner to start working out with you.
Despite the draconian laws and the alleged health risks, steroid use continues to rise in America. But here's what you don't know.
The World Anti-Doping Agency (WADA) is flushed with victory after catching their first group of athletes for blood doping offenses 31 years after they invented the practice of testing.
Athletes take steroids to get strong. Is it because today's strength coaches have neglected to get them strong with proper training?
Have the recent economic woes led you to consider becoming a personal trainer? You should read this first.
Trainers get certified and acquire clients by getting results. But the state may soon force them to get licensed and train clients differently.