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The World's Trusted Source & Community for Elite Fitness

Tanner Shuck

Tanner Shuck is a former Division 1A football player and accomplished CrossFit athlete. He specializes in competitive fitness, with emphasis on training absolute and relative strength. Tanner is an online coach and personal trainer based out of Dubai, UAE. Follow on Instagram
Training

Workout Challenge: 1 to 10 Pull-Ups

Pull-Up Progressions from Newbie to Advanced

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April 9, 2022August 11, 2022
Workout Challenge
Training

Romanian Deadlifts vs. Stiff-Leg Deadlifts

Which Hinge Is Which

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March 26, 2022March 10, 2022
Deadlifts
Training

10 Best Ab Exercises You Can Do Anywhere

Start Building a Six-Pack: No Gym Required

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March 19, 2022August 11, 2022
Ab Exercises
Training

Superset Workout: Push-Pull Combos for Gains

Killer Pumps, Structural Balance

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March 12, 2022March 3, 2022
Superset Workout
Alpha Life

The Problem with Fitness Influencers

Social Media, Fitness, and Bad Info

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March 5, 2022March 3, 2022
Fitness Influencers
Training

Build Muscle: The 3 Basic Methods You Need

A Refresher Course on Hypertrophy Training

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February 26, 2022March 3, 2022
Build Muscle
Training

Toes To Bar: The Misunderstood Exercise You Need

5 Steps to Mastery

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February 19, 2022March 3, 2022
Toes to Bar
Training

The Nordic Deadlift

Build Hamstrings and Posterior Chain Strength

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February 13, 2022March 3, 2022
Deadlift
Training

Use the Repetition Method for Bodyweight Exercises

How to Build Strength and Training Volume

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February 12, 2022March 3, 2022
Bodyweight Exercises
Training

Avoid This Butt: Master the Glute-Ham Machine

The GHD: 5 Progressions You Need

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January 30, 2022March 3, 2022
Glute-Ham Machine

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Supplements

Attack Belly Fat and Love Handles

Tanner Shuck
TrainingWorkouts

The High Volume Workout Plan for Natural Bodybuilders

Tanner Shuck
Training

Coming Back from Surgery: The Truth

Tanner Shuck

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