Very few people have the experience to properly coach someone online. Here's how to separate the good ones from the rip-off artists.
Team sports kill individuality and fail to build self-worth. Weightlifting, however, can prevent your kid from going over to the dark side. Here's why.
It's a show about fitness that keeps people dumb and in the dark about getting fit. Here's the big fat truth about The Biggest Loser.
Think steroids are illegal because they're dangerous? Not so fast. Here's the real story behind the criminalization of juice that you've never heard.
Is your trainer or coach making one of these common mistakes? If you're the fitness professional, are YOU? Check out the list.
The transgender powerlifter and bodybuilder formerly known as Matt Kroc speaks out.
This isn't your regular bucket list. These are the bodybuilding things you should do before you croak. How many have you checked off?
Let's cut the crap and talk about how touchy-feely fitness advice actually works the opposite of how people expect. Consider this your trigger warning.
Here are five habits of highly effective lifters that you should adopt. Or just keep sucking. It's up to you.
Actually, number 10 ain't so bad. Check out the list.
We asked pro bodybuilders, doctors, and coaches one blunt question. Their answers may surprise you.
Is our standard of beauty too harsh? Is leanness unfairly prized? Here's what science and history have to say about fitness, fatness, and our preferences.
Traditional competitive bodybuilding is in decline. Why? And how can it be saved or improved? Should it be? We asked our experts and insiders.
The exorcism, the dominatrix, the pervs, the beatdown, and the case of the missing skivvies. Think your gym is weird? Wait until you read these stories.
Do you use any of these silly, injurious, worthless exercises? Read this before your next workout.
Why competitive bodybuilding is in trouble and how to actually fix it.
You see it everywhere on social media these days. Here's the real problem.
Our experts set fire to the dumbest, most annoying training and diet trends. Are you blindly following any of them?
Twitter, Facebook, and Instagram are awesome, until they start to interfere with your progress. Don't fall into these traps.
Strong muscles are awesome, but weight training can teach you lessons that go far beyond the gym. Here they are.
Your need to inspire others is lame, ego-driven, and delusional. Here's why, snowflake.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
Pain vs. discomfort in the gym. Here's why you better know the difference.
It's inconsiderate and everyone thinks you're a wanker. Here's why.
Are you a micro-repper? Don't be. Everyone is laughing at you.
