WARNING: If you're a white bigot, don't read this article. It might cause your red neck to get even redder. The premise of this article is, quite simply, blacks are better athletes than whites.
On some levels, it somehow seems a shame to reignite the flame of scandal so soon after the Olympic flame has been extinguished.
The World Anti-Doping Agency (WADA) is flushed with victory after catching their first group of athletes for blood doping offenses 31 years after they invented the practice of testing.
Warning: This is hilarious powerlifter humor and probably offensive to hyper-sensitive weak people.
This legendary strength coach shares wisdom on lifting, living, and learning. Apply it all and you'll perform better than you ever have.
A collection of the most masculine terms, phrases, concepts, and miscellaneous tidbits. But read it at your own risk because it may make you spontaneously grow a beard.
An opinionated look at the men and women whose passion for the iron made the world safe for hypertrophy
Are you tired of seeing all those idiots in the gym doing everything wrong? Are you tired of the laziness, the stupidity, the lack of backbone, and the careless disregard for everything you hold dear? Move over, so's Jeff Ingram.
Steroids, cannibalism, sex cults, big benchin', and rule breakin'. Sounds like business as usual here at T Nation!
It’s a tough job, at least if you do it right. There are three ways to do it. Here are the pros and cons of each.
We lifters love the mirror, but are we better off without it? You decide.
Lifts that have been outlawed by some people that you should do anyway.
Some coaches are so good that their peers sing their praises. Here's what Coach Boyle thinks you should know about Dan John.
Figuring out what point B is, the problems with goal setting, and realistic body fat percentages.
Everybody is an expert today… except they’re really not. Here’s how to separate the experts from the fakers.
Some people make really dumb decisions about fitness. Do you? See the list.
Have the recent economic woes led you to consider becoming a personal trainer? You should read this first.
Goal setting requires an ongoing assessment. Here's what lifters should know about making it from point A to point B.
Try any one of these powerful training epiphanies. It may be what markedly improves your performance and physique.
A handful of ideas about lifting, food, and even life that will make you think. (Don’t be scared.)
The difference between exercising and training… and why you need to know it.
To be elite in any sport, you must be willing to make sacrifices, work hard, and be unbalanced.
Start bending bars and setting personal records just by opening up your mind to a few new ideas.
You may not be doing P90X, but plenty of your schmuck friends are. Let them read this and save them from mediocrity.
Want to become a strength coach or high-level trainer? Most of today's programs will only help you become a miseducated rep-counter making minimum wage at Planet Fitness.
