May 1
Prop 65 and the Fear of Chocolate
California's Proposition 65 wants to keep us safe, but is it instead instilling unnecessary fear and hurting businesses? Get the facts here.
September 13
What Passes for Masculinity is Stupid
In today's culture, there seems to be two opposing views of masculinity. Both are kinda dumb. Here's where they get it wrong.
September 6
A Scientific Look at Toxic Masculinity
While overused and misapplied, the term toxic masculinity is a real thing with a legitimate biological cause. There is, however, a cure.
July 9
Why I Quit Using Steroids
Anabolic steroids helped Scott Abel develop an impossibly big and ripped physique, but then some bad, bad things happened. Here's his story.
July 3
The 7 Fitness Journey Dropouts
Are you a fitness journey dropout? Did you make it on this list? Don't worry, you can fix it. Warning: This may sting a little at first.
June 29
The 4 Types of People Who Use Steroids
Not everyone who uses steroids is a meathead stereotype, but some are. There are three other types too. Do you know anyone on this list?
December 25
Merry Christmas, Bob
Time to spread some holiday cheer. Or, in this case, a little hardcore motivation.
November 27
New Research: Hot Women Don't Feel Cold?
Ever wonder why female nightclubbers can wear so little during the winter months and not get cold? New research tells us why.
April 19
Planet Fitness Says Women Don't Like Muscle
Nearly half of adult women think dad bods are the new six-pack. Read this before pulling out the hemlock.
May 15
What Average Joes Don't Get About Lifting
Here's how to respond the next time some butthead says that he could look like you, too, if he had the time to work out all day.
April 17
The Politically Incorrect Truth About Obesity
The only way beat obesity is to accept some painful truths, then take action. Here are the uncomfortable facts, PC culture be damned.
March 13
The 5 Trainers You Need to Avoid
There are some great trainers and coaches out there, but they're not on this list.
February 27
6 Gym Villains You Love to Hate
Read this and know who to avoid... or avoid becoming.
January 7
Should You Trust Steroid-Using Trainers?
It's a controversial topic, and the answer isn't as black or white as you might think. Here's what you really need to know.
November 14
You Can't Prove That!
Trainers and diet experts are often years ahead of scientific research. Here, six experts share their unproven (but probably correct) theories.
October 11
Trans Athletes: The Death Of Women's Sports
In an effort to be trans-inclusive, sports federations are forcing women off of the winner's podium. Their rules are anti-female. Here's why.
August 24
How To Meet Women At The Gym
Want to make a connection and not come off as a creeper? You'll need some guidelines written by a woman. Here they are.
August 15
How to be a Social Media Fitness Star
Here's how to give advice on the internet, find your tribe, thwart trolls, and keep your soul intact.
August 13
7 Things No One Tells You Before You Start Lifting
If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? Take a look.