No golfers or marathoners on this list of the world's greatest athletes. No, this is ranking of the freakishly powerful.
Boost EPO production and red blood cells with this performance-enhancing plant compound.
Make losing fat and building muscle a little easier and a little tastier. Toss these foods into your shopping cart.
Are you a micro-repper? Don't be. Everyone is laughing at you.
A common practice turns your relatively safe plastic water bottle into a chemical time bomb. Here's what you need to know.
Correct imbalances and boost athleticism. Oh yeah, this will build your butt and legs too.
The treadmill is for newbies and grannies. Try this out to ramp up your conditioning. It'll even boost brain power. Really.
This herb works through different mechanisms to benefit both sexes. Here's the science.
Fix your posture and correct all those imbalances caused by too much benching. Nails your core too. Take a look.
Not only does this make you eat 385 extra calories a day, it also saps your natural testosterone. Check out the science.
Drink 3 cups of this a day and you could lose 14 pounds of fat in a year. Here's the science.
Most lifters trying to build muscle are either going too light or too heavy. Here's how to find your sweet spot for hypertrophy.
Add this exercise to your program if you want complete leg and glute development that transfers perfectly into sports.
Time to call out those punks who can't handle playing by the rules.
Do this simple exercise often to fix your posture and make your shoulders feel awesome when you go heavy.