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Elliot Newman

Training

Chains for Speed, Strength, and Power

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September 26, 2011May 23, 2022
Training

16 Weeks to a New Deadlift PR

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July 12, 2011March 10, 2021
Training

Squatting The Right Way

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June 14, 2011March 24, 2021
Training

How to Break Bench Records

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April 11, 2011March 24, 2021
Training

Grip Training for the Deadlift

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December 7, 2009March 24, 2021
Training

How to Pull 1,008 Pounds and Make it Look Easy

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October 19, 2009March 24, 2021

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The Full-Body Dumbbell Workout Plan

Elliot Newman
Supplements

One Way to Increase Testosterone Naturally

Elliot Newman
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The Hypertrophy Bomb: One Set for Muscle Growth

Elliot Newman

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