One of T-Nation's forum steroid gurus talks cycles, tapering, staying healthy, and why the Golden Age of bodybuilding deserves a little more tarnish.
Dr. Lowery comes out swinging against the high priests of high-carb diets and defends the honor of protein-loving meatheads.
In the booming fitness culture of Dubai, steroids are cool, pot is not, and good supplements are hard to find.
A T Nation contributor goes undercover to score a coveted CrossFit certification. Here’s what happened.
There's a term for people who don't do back-off weeks: pencil necked losers. Here's why you should do them and here's how to do them.
The power clean just might be the best barbell exercise you aren't doing. Here’s why you should make it a part of your program.
Too many bodybuilders ruin their waistlines by turning themselves into human fireplugs. T Nation coaches show you how to do it right.
When you question a coach's values, you usually get some interesting answers, along with a fist in the eye.
Behind every champion is a trusted coach who's savvy about drug use. T Nation talks shop with a physique competitor's secret weapon.
T NATION'S newest strength coach hates functional training, cardio, and yoga. He's also a bodybuilder who does direct arm work. So what's not to like?
One of the industry's top bodybuilding coaches reflects on four decades as a competitor and coach ... and throws a few punches at the status quo.
Up close and under the bar with scintillating fitness model and entrepreneur Pauline Nordin.
Bodybuilding diet guru Shelby Starnes answers your questions about dieting for fat loss and muscle gains. Check it out.
One of the most outspoken trainers in the industry comes out swinging against strength training convention.
A bodybuilding diet expert answers all your questions, covering everything from cheat meals to how to measure body fat. Check it out.
There are controversial, outspoken people in the health and fitness industry. And then there's Paul Chek.
Here are the symptoms of low testosterone and everything you need to know to fix it.
An in-depth look at strength coach Charles Poliquin's new arm training book.
The mainstream media would have you believe that hGH is the holy grail of ergogenics, but is it?
An in-depth discussion with Highland Games competitor, thrower, coach, teacher, and wise man of the iron game, Dan John.
A top bodybuilding prep-coach answers your questions on the dark side of bodybuilding.
One of the top product developers in the sports nutrition industry talks frankly about new developments in the wild world of sports supplements.
Dr. John Berardi gives us the details on nutrition for athletes, diet strategy, food behavior, and Georges St. Pierre. See what he has to say.
The Ohio Hellraiser talks Blast & Cruise, Harley Davidsons, the pros of bodybuilding training(!), and what conditioning drills rate high on the awesomeness scale. (Hint: it ain't the treadmill).