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The World's Trusted Source & Community for Elite Fitness

Bryan Krahn

Training

CrossFit and High-Rep Olympic Lifting

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October 7, 2013April 5, 2021
Training

You Should be Doing Face Pulls

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May 2, 2013November 24, 2021
Face Pulls
Diet & Fat LossEating

Your Diet Isn't Building Any Muscle

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October 25, 2012April 15, 2021
Diet & Fat LossEating

John Berardi's Great Fasting Experiment

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November 22, 2011November 29, 2021
Training

5/3/1 Reloaded

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November 2, 2010March 30, 2022
531-Reloaded
Training

11 Myths of Warrior Training

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October 18, 2010November 30, 2021
Training

Most Lifters are Still Beginners

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September 28, 2010March 4, 2022
Alpha LifePharmaSex & Hormones

Enter The Drug Dragon - 3

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September 15, 2010June 8, 2021
Training

16 Training Tips From Contreras

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September 2, 2010March 10, 2021
Training

Must Reads: The Testosterone Files - 1999

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August 23, 2010August 18, 2019

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Columns

Alpha Life

Testosterone Replacement: Are YOU Fit Enough?

Bryan Krahn
Training

Arm Workout Overhaul: 7 New Biceps Exercises

Bryan Krahn
Alpha LifeOpinion

The 7 Fitness Journey Dropouts

Bryan Krahn

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