Tip: The Capsule That Does It All
This jack-of-all-trades supplement grows muscle, reduces fat, raises testosterone, lowers estrogen, and fights diseases.
March 28
Tip: Where to Stick the Needle
If you're using TRT, is a subcutaneous or intramuscular injection better? Here's some new info.
February 26
Tip: High T and Baldness
Testosterone replacement therapy is awesome but you'll lose your hair, right? Well, it's not that simple. Here are the facts.
February 25
Tip: The 3 Types of Testosterone Levels
Getting tested? Here's what to ask for from the lab.
February 21
Tip: Low-T Men Are Angry and Moody
Testosterone gets blamed when some d-bag flies into a rage, but this study shows it's the low-T men you have to watch out for.
February 20
Tip: Is Testosterone Bad for Your Heart?
Are replacement-level dosages of T going to mess with your ticker? Here's what you probably don't know.
February 18
Tip: Testosterone and Prostate Cancer – The Facts
Is TRT problematic or is it actually good for the prostate? The answer may surprise you.
February 11
8 Lies About Testosterone That Need to Die
If men believed all the bad things written and said about testosterone, we'd all castrate ourselves. Luckily, most of what they say is BS.
February 10
Tip: Your Ears Can Detect Low Testosterone
A change in pitch and vocal quality is called presbyphonia and it has a lot to do with declining T levels. Info here.
January 9
Heart Health: 5 Strategies You Don’t Know
Given the prevalence of heart problems with young people – even young athletes – it's time to start giving the heart a little love. Here's how.
January 6
Tip: The Fat Loss Hormones
There are a lot of people out there who say hormones don't matter when it comes to losing fat. They're wrong. Here's why.
December 23
Tip: A Safer Alternative to Testosterone Replacement
This inexpensive drug dramatically increases testosterone and improves the testosterone/estrogen ratio with no side effects.
December 12
Tip: Curcumin – The Bioavailability Issue
Some curcumin supplements work great. Others don't. Don't get ripped off. Here's what you need to know.
November 7
The Bodybuilder’s Guide to Blood Work
Doctors often think lifters are sick because their physicals and blood tests yield scary results. Here's how to protect yourself from false positives.
November 4
Tip: What Erections Tell You About Your Health
Boners are a better predictor of future health than smoking, high blood pressure, or diabetes. Here's why.
October 25
Tip: Sleep, Testosterone, and Insulin Sensitivity
Lack of sleep turns you into a pudgy sissy. Here's the science.
October 2
Keep Your Carbs, Raise Your Testosterone
Here's why you need to up your carbs around workouts to keep your testosterone high.
September 30
Tip: How to Increase Androgen Receptor Density
Finally, science figures out the real reason why some guys are hardgainers and others are muscle monsters.
August 15
Tip: 5 Facts About Fat You MUST Remember
Don't forget the importance of fat. Here's what kind, and how much you need (minimum) for testosterone production.
August 7
10 Amazing Facts About Testosterone
Our favorite hormone has a long list of physiological peculiarities and a swashbuckling, character-filled history. Testicle transplants, anyone?