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Testosterone Optimization

Alpha Life

The Real Effects of a Mild Steroid Cycle

PED Science and What It Means

by Kevin Sanders | April 30, 2022April 13, 2022
Steroid Cycle
April 12
TRT Side Effects
Alpha Life

TRT Side Effects: The Big One to Avoid

TRT side effects are fairly rare, but it CAN cause elevated hematocrit. Don't let thick blood kill you. Here are nine ways to fix it.
Pharma, Testosterone Optimization, TRT
TC Luoma April 12
March 25
Testosterone Boosters
Supplements

Do Testosterone Boosters Really Work?

Testosterone boosters have a sordid history. Some were outright scams, but a few do offer a healthy boost, according to science. Info here.
Nutrition & Supplements, Testosterone Optimization
TC Luoma March 25
February 21
Resveratrol Benefits
Supplements

Resveratrol Benefits: Body Composition and Health

The list of resveratrol benefits keeps growing. Here's what it does, the foods that contain it, the supplement dosage to take, and more.
Estrogen Control, Nutrition & Supplements, Resveratrol, Super Health, Testosterone Optimization, Tips
TC Luoma February 21
January 18
Testosterone for Women
Sex & Hormones

Testosterone for Women: Busting the Myths

Other countries have long prescribed testosterone for women, but not so in the U.S. Here are eight myths that will help explain why.
For Women, Pharma, Testosterone Optimization
TC Luoma January 18
January 7
Forskolin
Supplements

Forskolin: A Supplement That Works Without Exercise?

Does this natural supplement build muscle and burn fat even without training? Science says yes, but forskolin works even better if you do.
Nutrition & Supplements, Testosterone Optimization
TC Luoma January 7
December 24
Build Muscle
Supplements

Build Muscle: Increase Androgen Receptor Density

Why do some guys build muscle easily while others struggle in spite of training hard and eating enough? Science has figured it out.
Nutrition & Supplements, Testosterone Boosters, Testosterone Optimization, Tips
TC Luoma December 24
December 14
Athletic-Performance
Alpha Life

How Sex Really Affects Workouts & Athletic Performance

Does sex before competition and training drain aggression, or does getting it on beforehand actually bolster athletic performance?
Athletic Performance, Testosterone Optimization
TC Luoma December 14
November 19
Increase Testosterone
Supplements

How to Naturally Increase Testosterone by 24%

Everyone wants to increase testosterone, but not many are taking the first step to do it. It's as easy as fixing a basic mineral deficiency.
Nutrition & Supplements, Testosterone Optimization
TC Luoma November 19
November 12
Heart Health Supplements
Supplements

Heart Health Supplements: 5 Strategies You Don't Know

You know how to eat and exercise to keep your ticker ticking, but which heart health supplements really work? Here's the science.
Magnesium, Nutrition & Supplements, Super Health, Testosterone Optimization
TC Luoma November 12
November 5
Increase Testosterone
Supplements

Use This to Safely Increase Testosterone

Naturally increase testosterone with this. It doesn't negatively affect prostate health or testicle size. Here's the science.
Nutrition & Supplements, Testosterone Optimization
TC Luoma November 5
March 28
Alpha Life

Tip: Where to Stick the Needle

If you're using TRT, is a subcutaneous or intramuscular injection better? Here's some new info.
Living Better, Pharma, Testosterone Optimization, Tips, TRT
TC Luoma March 28
February 26
Alpha Life

Tip: High T and Baldness

Testosterone replacement therapy is awesome but you'll lose your hair, right? Well, it's not that simple. Here are the facts.
Living Better, Pharma, Testosterone Optimization, Tips, TRT
TC Luoma February 26
February 25
Sex & Hormones

Tip: The 3 Types of Testosterone Levels

Getting tested? Here's what to ask for from the lab.
Living Better, Pharma, Testosterone Optimization, Tips, TRT
TC Luoma February 25
Alpha Life

Tip: Low-T Men Are Angry and Moody

Testosterone gets blamed when some d-bag flies into a rage, but this study shows it's the low-T men you have to watch out for.
Living Better, Pharma, Testosterone Optimization, Tips, TRT
TC Luoma February 21
February 20
Alpha Life

Tip: Is Testosterone Bad for Your Heart?

Are replacement-level dosages of T going to mess with your ticker? Here's what you probably don't know.
Living Better, Pharma, Testosterone Optimization, Tips, TRT
TC Luoma February 20
February 18
Sex & Hormones

Tip: Testosterone and Prostate Cancer – The Facts

Is TRT problematic or is it actually good for the prostate? The answer may surprise you.
Living Better, Pharma, Testosterone Optimization, Tips, TRT
TC Luoma February 18
February 11
Alpha Life

8 Lies About Testosterone That Need to Die

If men believed all the bad things written and said about testosterone, we'd all castrate ourselves. Luckily, most of what they say is BS.
Living Better, Pharma, Testosterone Optimization, TRT
TC Luoma February 11
February 10
Alpha Life

Tip: Your Ears Can Detect Low Testosterone

A change in pitch and vocal quality is called presbyphonia and it has a lot to do with declining T levels. Info here.
Health & Longevity, Living Better, Testosterone Optimization, Tips
TC Luoma February 10
January 6
Alpha Life

Tip: The Fat Loss Hormones

There are a lot of people out there who say hormones don't matter when it comes to losing fat. They're wrong. Here's why.
Health & Longevity, Living Better, Testosterone Optimization, Tips
Eric Bach January 6
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