April 12
TRT Side Effects: The Big One to Avoid
TRT side effects are fairly rare, but it CAN cause elevated hematocrit. Don't let thick blood kill you. Here are nine ways to fix it.
March 25
Do Testosterone Boosters Really Work?
Testosterone boosters have a sordid history. Some were outright scams, but a few do offer a healthy boost, according to science. Info here.
February 21
Resveratrol Benefits: Body Composition and Health
The list of resveratrol benefits keeps growing. Here's what it does, the foods that contain it, the supplement dosage to take, and more.
January 18
Testosterone for Women: Busting the Myths
Other countries have long prescribed testosterone for women, but not so in the U.S. Here are eight myths that will help explain why.
January 7
Forskolin: A Supplement That Works Without Exercise?
Does this natural supplement build muscle and burn fat even without training? Science says yes, but forskolin works even better if you do.
December 24
Build Muscle: Increase Androgen Receptor Density
Why do some guys build muscle easily while others struggle in spite of training hard and eating enough? Science has figured it out.
December 14
How Sex Really Affects Workouts & Athletic Performance
Does sex before competition and training drain aggression, or does getting it on beforehand actually bolster athletic performance?
November 19
How to Naturally Increase Testosterone by 24%
Everyone wants to increase testosterone, but not many are taking the first step to do it. It's as easy as fixing a basic mineral deficiency.
November 12
Heart Health Supplements: 5 Strategies You Don't Know
You know how to eat and exercise to keep your ticker ticking, but which heart health supplements really work? Here's the science.
November 5
Use This to Safely Increase Testosterone
Naturally increase testosterone with this. It doesn't negatively affect prostate health or testicle size. Here's the science.
March 28
Tip: Where to Stick the Needle
If you're using TRT, is a subcutaneous or intramuscular injection better? Here's some new info.
February 26
Tip: High T and Baldness
Testosterone replacement therapy is awesome but you'll lose your hair, right? Well, it's not that simple. Here are the facts.
February 25
Tip: The 3 Types of Testosterone Levels
Getting tested? Here's what to ask for from the lab.
Tip: Low-T Men Are Angry and Moody
Testosterone gets blamed when some d-bag flies into a rage, but this study shows it's the low-T men you have to watch out for.
February 20
Tip: Is Testosterone Bad for Your Heart?
Are replacement-level dosages of T going to mess with your ticker? Here's what you probably don't know.
February 18
Tip: Testosterone and Prostate Cancer – The Facts
Is TRT problematic or is it actually good for the prostate? The answer may surprise you.
February 11
8 Lies About Testosterone That Need to Die
If men believed all the bad things written and said about testosterone, we'd all castrate ourselves. Luckily, most of what they say is BS.
February 10
Tip: Your Ears Can Detect Low Testosterone
A change in pitch and vocal quality is called presbyphonia and it has a lot to do with declining T levels. Info here.
January 6
Tip: The Fat Loss Hormones
There are a lot of people out there who say hormones don't matter when it comes to losing fat. They're wrong. Here's why.