This Testosterone Booster Works for Men and Women
Proven, Natural T-Booster
July 17
Can Sildenafil Build Muscle and Boost T?
An erectile dysfunction drug for bodybuilding and health? Yep. Sildenafil (Viagra) and its cousins have more than one body-hardening benefit.
July 10
The Fats That Increase Testosterone the Most
Need to increase testosterone? Well, who doesn't want to at least optimize their natural production? These two dietary fats help the most.
July 5
Testosterone Replacement: Are YOU Fit Enough?
Testosterone replacement therapy (TRT) improves the health of those who need it. But are you fit enough to reap ALL the benefits? Info here.
June 28
Pomegranate for Building Strength
Pomegranate and its metabolites are known for their pro-sexual, pro-prostate effects, and they may build strength, too. Here's the science.
May 27
One Way to Increase Testosterone Naturally
T levels are dropping and so are male fertility rates. Is there a natural way to increase testosterone and protect your swimmers? Info here.
April 30
The Real Effects of a Mild Steroid Cycle
Some men use small doses of testosterone for TRT. Others hop on a big steroid cycle for bodybuilding. But what does a medium cycle do?
April 12
TRT Side Effects: The Big One to Avoid
TRT side effects are fairly rare, but it CAN cause elevated hematocrit. Don't let thick blood kill you. Here are nine ways to fix it.
March 25
Do Testosterone Boosters Really Work?
Testosterone boosters have a sordid history. Some were outright scams, but a few do offer a healthy boost, according to science. Info here.
February 21
Resveratrol Benefits: Body Composition and Health
The list of resveratrol benefits keeps growing. Here's what it does, the foods that contain it, the supplement dosage to take, and more.
January 18
Testosterone for Women: Busting the Myths
Other countries have long prescribed testosterone for women, but not so in the U.S. Here are eight myths that will help explain why.
January 7
Forskolin: A Supplement That Works Without Exercise?
Does this natural supplement build muscle and burn fat even without training? Science says yes, but forskolin works even better if you do.
December 24
Build Muscle: Increase Androgen Receptor Density
Why do some guys build muscle easily while others struggle in spite of training hard and eating enough? Science has figured it out.
December 14
How Sex Really Affects Workouts & Athletic Performance
Does sex before competition and training drain aggression, or does getting it on beforehand actually bolster athletic performance?
November 19
How to Naturally Increase Testosterone by 24%
Everyone wants to increase testosterone, but not many are taking the first step to do it. It's as easy as fixing a basic mineral deficiency.
November 12
Heart Health Supplements: 5 Strategies You Don't Know
You know how to eat and exercise to keep your ticker ticking, but which heart health supplements really work? Here's the science.
November 5
Use This to Safely Increase Testosterone
Naturally increase testosterone with this. It doesn't negatively affect prostate health or testicle size. Here's the science.
September 24
The Natural Viagra That Boosts Testosterone
Many testosterone boosters and so-called natural Viagra supplements
are squirrely, but some are backed by research. Like this one.
March 28
Tip: Where to Stick the Needle
If you're using TRT, is a subcutaneous or intramuscular injection better? Here's some new info.
February 26
Tip: High T and Baldness
Testosterone replacement therapy is awesome but you'll lose your hair, right? Well, it's not that simple. Here are the facts.