Tip: A Safer Alternative to Testosterone Replacement
This inexpensive drug dramatically increases testosterone and improves the testosterone/estrogen ratio with no side effects.
December 12
Tip: Curcumin – The Bioavailability Issue
Some curcumin supplements work great. Others don't. Don't get ripped off. Here's what you need to know.
November 7
The Bodybuilder's Guide to Blood Work
Doctors often think lifters are sick because their physicals and blood tests yield scary results. Here's how to protect yourself from false positives.
November 4
Tip: What Erections Tell You About Your Health
Boners are a better predictor of future health than smoking, high blood pressure, or diabetes. Here's why.
October 25
Tip: Sleep, Testosterone, and Insulin Sensitivity
Lack of sleep turns you into a pudgy sissy. Here's the science.
October 2
Keep Your Carbs, Raise Your Testosterone
Here's why you need to up your carbs around workouts to keep your testosterone high.
August 15
Tip: 5 Facts About Fat You MUST Remember
Don't forget the importance of fat. Here's what kind, and how much you need (minimum) for testosterone production.
August 7
10 Amazing Facts About Testosterone
Our favorite hormone has a long list of physiological peculiarities and a swashbuckling, character-filled history. Testicle transplants, anyone?
August 4
Tip: A New Way to Use Testosterone
One out of every three people in America will get some type of cancer. Here's how testosterone injections can help them fight it.
July 19
Tip: The Truth About Cortisol, DHEA, and Test
Does high stress really lead to low T? Here's the deep science.
July 17
Tip: A Hidden Cause of Low T
Several things can cause low testosterone, but here's one most people don't know about.
June 30
Can Sildenafil Build Muscle and Boost T?
An erectile dysfunction drug for bodybuilding and health? Yep. Sildenafil (Viagra) and its cousins have more than one body-hardening benefit.
June 13
Tip: Abstinence for Gains?
Does abstaining really lead to gaining? Here's a quick breakdown of that topic.
April 21
Tip: Effective Male Contraception, Right Now
The new male pill works, but it chemically castrates you and makes you fat. There's a much better way to stop making babies.
January 20
Tip: Get Harder Down There
7 things that will give you better erections (and 2 things that won't).
January 17
Beware of Testosterone Replacement Mills
Some TRT clinics use a cookie-cutter approach. You might as well drive up, push your ass through the window, and get a shot. Here's how to find a good one.
November 14
Tip: The Worst Protein for Fit People
Brain atrophy, thyroid suppression, and decreased strength. Well, that's not good. Avoid this stuff.
October 22
Tip: Testosterone Blood Tests Are Garbage
The President's total testosterone is 441. Does that mean anything? Here's what you don't know about T testing.
American Men: As Fertile as Dead Hamsters
Sperm counts have declined 59%. Here's why you should care, even if you're not ready to make babies.
September 17
Tip: Determine Your Testosterone Level Instantly
Find out if you have high or low T just by checking out this body part. And no, it's not the part you're thinking about.