May 8
Heart Attacks: What Big Medicine Doesn’t Want You to Know
You’re being lied to. Here’s what’s true and untrue about taking care of your heart health.
May 2
Do Steroids Cause Cancer?
Everyone thinks that androgen abuse causes cancer, but does it? A new study gives us some insights.
April 19
The Ugly Truth About Prostate Testing
Here's what you need to know before you agree to get a PSA test.
March 13
The 6 Best Supplements for Heart Health
Even with regular exercise and a good diet, statistically, a heart problem will take you out of this world. Here's how to fight that.
January 26
The Sex Diet for Men
Taking care of your vascular health extends your life and has benefits in the bedroom. Here's what to eat and take.
January 22
Do This Before Every Workout to Slow Aging
Fast-twitch muscle fibers deteriorate with age... unless you use them. Here's how to tap into them before every workout.
October 30
Pro-Longevity Training
Want to stay fit and strong as you age? Here's how to adjust your training. Don't worry, lifting weights is still a big part of it.
October 25
The World's Healthiest Health Supplement?
This natural supplement appears to fight against just about everything trying to shorten your life. Here's where to get it.
October 4
Beyond Exercise: 5 Simple Strategies for Heart Health
Keep your ticker ticking with these strategies and supplements that most doctors either ignore or don't know about.
September 20
7 Weekly Exercises You Can't Skip
Weight training shouldn't JUST make you look better. Do these moves weekly for better performance, mobility, posture, and gains.
August 11
The New Science of Nutritional Gene Therapy
Here are four simple anti-aging strategies to address the shortening of your telomeres and maybe even increase lifespan.
August 10
5 Smart Workout Rules You Don't Want to Hear
Follow these rules and you'll look good, feel good, and live a long time without pain. Warning: Reality checks incoming!
July 17
Cold Water Plunges and Muscle Growth: The Facts
People used to call an ambulance when someone fell through the ice into freezing water. Nowadays, it's called therapy. Does it work?
June 19
A Body Composition Supplement that Boosts Brain Health
Oh sure, it'll help you look better naked, but it'll also keep your brain healthy, help with memory, and boost your crappy mood.
June 9
Conquer Glycation and Slow Down Aging
You know how meat turns brown when you cook it? Your diet is likely causing the same thing to happen to tissues in your body.
June 5
Great Bodies, No Sex: Chronic Exercise vs. Libido
Can chronic overtraining kill the libido and sexual function of men and women? It appears so. Here's what you need to know.
May 26
The Truth About Fruit & Vegetable Supplements
Are veggie pills and plant powders worth taking? Here's what you need to know about them and their purported polyphenol powers.
May 15
The First True Anti-Aging Drug
One of the most prescribed drugs in the world appears to also have some profound anti-aging properties. Here's the science.
Why You Probably Shouldn't Worry About Eating Organic
Does eating organic fruits and vegetables make you live any longer than eating nonorganic foods? Here's the actual science.