Here's a high-tension ab exercise that trains a lot more than just your core.
Looks weird. Works great. Check this out.
Build lats, traps, and shoulders with this suspension exercise. Strengthens your core and grip too.
Build your triceps, chest, shoulders, and lats in a whole new way. Try this.
Correct imbalances and boost athleticism. Oh yeah, this will build your butt and legs too.
Never drop the ball again... or the barbell. Here's a new way to build a crushing grip.
Fix your posture and correct all those imbalances caused by too much benching. Nails your core too. Take a look.