Bad personal trainers can ruin a gym. Here's a list of the ones who should be beaten senseless with a battling rope.
It's a good exercise, but most people screw it up. Here's why.
Forget about steroids. Now there are biceps and triceps implants, silicone abs, and even plastic lats and delts. How far can it possibly go? Find out here.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
Figure and bikini competitors use them. Celebrities endorse them. But what's really happening to the body when squeems are used? Here's the nasty truth.
Are you the resident d-bag in your gym? Find out here.
Are you a micro-repper? Don't be. Everyone is laughing at you.
It's inconsiderate and everyone thinks you're a wanker. Here's why.
Are you the person in the gym that other people secretly hate? You are if you break these rules.
Who are the most annoying people in the gym? Check out this gym owner's vicious (and funny) list.
From fitness celebrities to reality stars, augmented asses are everywhere. Here's how they do it and how to spot the pretenders.
Think steroids are illegal because they're dangerous? Not so fast. Here's the real story behind the criminalization of juice that you've never heard.
Bodybuilding stages are booming with herds of women. Are you planning to be one of them? Before you go any further, read this.
A noted performance enhancing drug expert examines CrossFit and answers the controversial question: are top CrossFitters using PEDs?
More and more women are lifting weights, but women's pro bodybuilding is dying fast. Here's why, plus a frightening look at the cause of "man face."
Many pro bodybuilders look pregnant. It's like they've got a six pack stretched over a keg. How does this happen? That question, answered.
You've seen their ridiculous photos. Now it's time you heard the truth about how and why they do it.
So you want to compete in bodybuilding, huh? Read this first so you don't embarrass yourself.
Plenty of athletes cheat, but surely not CrossFit Games competitors. After all, it's drug tested so they can't take PEDs, right? (Wrong.)
The real story you've never heard behind the demonization of steroids, from Ben Johnson and Lyle Alzado to Barry Bonds and Lance Armstrong.