Are high-rep Oly lifts dangerous? Will they fail to make you strong? Here's what a variety of experts have to say.
Fix your posture, build your rear delts, and heal your shoulders. Here’s how to do it.
Your uber-healthy or trendy diet couldn't pack pounds on a Pomeranian. Here's why.
Dr. John Berardi test-drove several different fasting protocols. The results are surprising.
Jim Wendler answers all your questions about his proven 5/3/1 training system. Check it out.
Martin Rooney wants to change how you think about MMA training. Check out his insights here.
Think you're advanced? Maybe you're not. And that's a good thing. See why Starting Strength author Mark Rippetoe thinks you may be able to build 60 pounds of mass this year. Check it out.
A professional prep coach returns to answer your questions about MMA and drugs, Trenbolone home brews, estrogen blockers, and more.
"Glute Boy" shows that his super powers extend to all things bodybuilding.
1999 was a great Testosterone year for Charles Poliquin, Ian King, The Dead Pool, and big-time muscle building. Be prepared to be lost in our archives for several hours as you pore over our greatest hits!
Strength coach Christian Thibaudeau addresses the many myths and misconceptions about ramping. The results? They may surprise you.
A look back at the best articles of 1998, the first year of Testosterone magazine.(Guess what? They still kick ass.)
Chad Waterbury drops by Testosterone HQ to talk about new ways to pummel stubborn body fat into submission.
Got a set of biceps like Justin Bieber's body double? Four of Testosterone's heavy hitters offer up proven strategies to add inches to your elbow flexors.
The Drug Dragon talks about the scariest things he's ever seen in contest prep, in addition to the "carb wars", Low-dose Test, and lots of other eye-popping stuff.
The T NATION coaches weigh in on the quickest, most effective ways to kick-start your most stubborn bodyparts into some serious growth.
The Ohio Hellraiser talks Blast & Cruise, Harley Davidsons, the pros of bodybuilding training(!), and what conditioning drills rate high on the awesomeness scale. (Hint: it ain't the treadmill).
Dr. John Berardi gives us the details on nutrition for athletes, diet strategy, food behavior, and Georges St. Pierre. See what he has to say.
One of the top product developers in the sports nutrition industry talks frankly about new developments in the wild world of sports supplements.
A top bodybuilding prep-coach answers your questions on the dark side of bodybuilding.
An in-depth discussion with Highland Games competitor, thrower, coach, teacher, and wise man of the iron game, Dan John.
The mainstream media would have you believe that hGH is the holy grail of ergogenics, but is it?
An in-depth look at strength coach Charles Poliquin's new arm training book.
Here are the symptoms of low testosterone and everything you need to know to fix it.
There are controversial, outspoken people in the health and fitness industry. And then there's Paul Chek.