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David Dellanave

David Dellanave is a lifter, coach, and owner of The Movement Minneapolis in the Twin Cities. He implements biofeedback techniques, teaching his clients, ranging from athletes to general population, to truly understand what their bodies are telling them. Follow David Dellanave on Facebook
Training

Tip: The Strangest Deadlift

Looks odd, but this classic lift's emphasis on cross-body loads will quickly bolster your core strength. Here's how to do it.

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October 20, 2017August 18, 2019
TrainingVideos

Tip: The Steinborn Squat

Back in the day, strongmen didn't have squat racks, but they did have crazy-strong cores. This is why, and it's still a good exercise today.

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May 16, 2017April 5, 2021
TrainingVideos

Tip: The Reeves Deadlift

Build upper-back strength and improve your grip with this classic but almost forgotten exercise.

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May 15, 2017April 5, 2021
TrainingVideos

Tip: Fat Dumbbell Lifts for Grip Strength

Old-school strongman did a lot of thick dumbbell lifts. Try them out with a fat grip attachment. The deadlift, clean & press, and snatch are good ones to start with.

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May 15, 2017April 5, 2021
Training

Deadly Deadlift Supersets

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August 23, 2013January 5, 2022
Training

Set a PR Every Day

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February 28, 2013May 4, 2022
Training

6 Lost Lifts for Complete Strength

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June 27, 2012February 23, 2022

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Supplements

The Workout Drink That's Better Than Plazma

David Dellanave
Training

The 50/100 Push-Up Challenge

David Dellanave
Training

Partial Rep Arm Workout: Better Than Full Range?

David Dellanave

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