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Chelsie Lysenchuk

Chelsie Lysenchuk has studied in Nutritional Sciences and has been in the Health & Nutrition industry for 6 years, specializing in weight loss and maintenance. Follow Chelsie Lysenchuk on Instagram
Diet & Fat LossEating

Tip: Protein-Packed Lemon Squares

You've gotta try these lemony blackberry jam protein squares... immediately.

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May 7, 2019April 5, 2021
Diet & Fat LossEating

Tip: Make Your Own Protein Bars!

Use this easy recipe to whip up your own portable protein. No oven required.

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April 29, 2019April 5, 2021
Diet & Fat LossEating

Tip: Metabolic Drive® Muscle Cookies

High-protein cookies with no added sugar. Easy to make too. Get the recipe here.

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April 27, 2019April 5, 2021
Diet & Fat LossEating

Tip: Quadruple Chocolate Protein Cookies

Whip up a batch of these minty, high-protein cookies and put them in your face right now.

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March 20, 2019April 5, 2021
Diet & Fat LossEating

Tip: Powerhouse Protein Muffins

They're sweet. They're tart. They're full of protein. And they won't wreck your diet plan.

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March 8, 2019April 5, 2021
Diet & Fat LossEating

Tip: High-Protein PB&J Muffins

You'll want these muffins for breakfast every day. Here's the easy recipe.

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February 23, 2019April 5, 2021
Diet & Fat LossEating

Tip: This Marble Cake Will Blow Your Dang Mind

Raspberries and vanilla? High protein? No added sugar? Heck yeah. Eat this dessert without derailing your diet.

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February 8, 2019April 5, 2021
Diet & Fat LossEating

Tip: Healthed-Up Cheesecake Brownies. Seriously.

Treat yo' self! (While meeting your daily macros and making serious gains.) Try this easy recipe.

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January 20, 2019April 5, 2021
Diet & Fat LossEating

Tip: Banana Nut Muffins for Bodybuilders

Store-bought muffins are a total calorie bomb. Make these instead and get fewer carbs and calories, plus more protein.

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January 19, 2019April 5, 2021
Diet & Fat LossEating

Tip: Protein Cake for Dieters

If cake were the new superfood, this would be the recipe.

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January 16, 2019April 5, 2021

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