Is political correctness weakening the military? Here are the politically incorrect facts about strength, performance, and women in battle.
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
The modern lifter is being a pantywaist... and he doesn't even realize it. He needs a kick in the butt. Here it is.
You see it everywhere on social media these days. Here's the real problem.
Your need to inspire others is lame, ego-driven, and delusional. Here's why, snowflake.
Ready to get nearly naked and step onto the competitive stage? Probably not. Here's why.
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
The Father of Bodybuilding, as he called himself, did a lot of great things for weightlifting, but he also lead a lot of people astray.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
When does lifting, dieting, and competition go from healthy to detrimental? Well, here are a few signs.
Are you the resident d-bag in your gym? Find out here.
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
Training hard is awesome. Controlling your diet to get the body you want is awesome. But things can get out of hand fast. Here's how.
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.
Why competitive bodybuilding is in trouble and how to actually fix it.
We ask our experts a simple question: What's really grinding your gears right now in the fitness world? Check it out. They didn't hold back.
This is either going to make you feel better or feel worse about your training progress. Either way, you'll learn something valuable.
An unholy alliance of certification and soda companies is threatening to pull fitness back into the dark ages. CrossFit is fighting back.
Planet Fitness markets itself as a “judgment free” gym for newbies, but what it really does is discourage results.
Admiration of that famous big butt is ruining women's backsides. Here's why.
Do the CrossFit Games really crown the fittest men and women on the planet? To find out, T Nation attended the Games.
Being lean, strong, and muscular is awesome. But can the pursuit of fitness take a bad turn down a dark path? Yep. Watch for these signs.
The exorcism, the dominatrix, the pervs, the beatdown, and the case of the missing skivvies. Think your gym is weird? Wait until you read these stories.
Are you the person in the gym that other people secretly hate? You are if you break these rules.