Is political correctness weakening the military? Here are the politically incorrect facts about strength, performance, and women in battle.
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
The modern lifter is being a pantywaist... and he doesn't even realize it. He needs a kick in the butt. Here it is.
We asked our readers what they thought about competitive bodybuilding. The answers were surprising.
Make your shoulders, upper back, and more feel great with this drill and its advanced variation.
Here's a list of the worst practices of bad personal trainers, according to T Nation readers.
This mental exercise is harder than you think. Try it for a week and become a tougher, happier person.
You see it everywhere on social media these days. Here's the real problem.
Standing on an elevated surface has its place, but most people misuse this training method. Here's what they're getting wrong.
Your need to inspire others is lame, ego-driven, and delusional. Here's why, snowflake.
Have you ever used? Would you if bodybuilding drugs were legal? Check out what other fans said here.
Let's take a closer look at training science, bro-science, and the gurus who claim to know it all.
Ready to get nearly naked and step onto the competitive stage? Probably not. Here's why.
It happens to coaches and trainers, and it can happen to you too.
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
The Father of Bodybuilding, as he called himself, did a lot of great things for weightlifting, but he also led a lot of people astray.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
When does lifting, dieting, and competition go from healthy to detrimental? Well, here are a few signs.
Are you the resident d-bag in your gym? Find out here.
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
Maybe they think it's functional. Maybe they think it's innovative. Maybe they just need attention. Whatever. This trend has to stop.
Training hard is awesome. Controlling your diet to get the body you want is awesome. But things can get out of hand fast. Here's how.
Does abstaining really lead to gaining? Here's a quick breakdown of that topic.
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.