Your need to inspire others is lame, ego-driven, and delusional. Here's why, snowflake.
Train insane or remain the same? Makes a catchy slogan, but it's ultimately a dumb idea. Here's why.
Are you the resident d-bag in your gym? Find out here.
Most gyms have mirrors, but did you know there are some unwritten rules about them? Learn them here
Bad personal trainers can ruin a gym. Here's a list of the ones who should be beaten senseless with a battling rope.
The modern lifter is being a pantywaist... and he doesn't even realize it. He needs a kick in the butt. Here it is.
You've heard them. You've seen the memes and T-shirts too. Here's why they're full of crap.
Who are the most annoying people in the gym? Check out this gym owner's vicious (and funny) list.
Are you the person in the gym that other people secretly hate? You are if you break these rules.
An open letter to all those crappy personal trainers who make the rest of the fitness industry look bad.
This is either going to make you feel better or feel worse about your training progress. Either way, you'll learn something valuable.
An unholy alliance of certification and soda companies is threatening to pull fitness back into the dark ages. CrossFit is fighting back.
We ask our experts a simple question: What's really grinding your gears right now in the fitness world? Check it out. They didn't hold back.
Love fitness, love lifting, but feel free to hate these nine things. Coach Carter sure does.
Internet fitness celebrities give some of the worst training and diet advice. Are they dumb or just crooked?
Looking for a training or diet coach? Here's how to pick a good one and spot the fakers.
Ever wonder what it'd be like to run a gym? Most lifters do. But don't let the fantasy fool you. It can be pretty terrible.
Do the CrossFit Games really crown the fittest men and women on the planet? To find out, T Nation attended the Games.
Being lean, strong, and muscular is awesome. But can the pursuit of fitness take a bad turn down a dark path? Yep. Watch for these signs.
Admiration of that famous big butt is ruining women's backsides. Here's why.
When does lifting, dieting, and competition go from healthy to detrimental? Well, here are a few signs.
The Father of Bodybuilding, as he called himself, did a lot of great things for weightlifting, but he also lead a lot of people astray.
Training hard is awesome. Controlling your diet to get the body you want is awesome. But things can get out of hand fast. Here's how.
Ready to get nearly naked and step onto the competitive stage? Probably not. Here's why.