For supplements to build muscle, burn fat, or raise testosterone, they need to be concentrated, absorbable, and bioavailable. Here's what to look for.
Stimulate muscle growth by activating mTOR, which is the master enzyme responsible for muscle protein synthesis.
A new study on this legal supplement showed dramatic increases in strength, muscle size, and athleticism. Take a look.
Control mTOR and you control the switch that turns on muscle protein synthesis in response to lifting. Here's a supplement that does it.
A new research paper looks at the body of studies on a compound that regulates mTOR, leading to new muscle synthesis.
In new studies, test subjects taking this legal supplement doubled their gains over a control group. Info here.
