Whether you use sex for procreation or recreation, this herb makes everything better, from libido to erections to fertility.
That's what the headlines are saying, but there's more to this story. Here's the actual science.
Is it possible? Some say yes, some say no. The real answer, as always, is more nuanced. Here it is.
An easy, week-long diet to quickly drop the pounds you've gained from your social isolation.
Short on time or patience? Here are some practical, highly-effective nutrition tips in just one or two sentences.
It's time to think about what you might need to keep on hand in case there are disruptions to the supply lines of food or water. Tips here.
This grocery store beverage will make it so you swagger when you walk, whether you're actually trying to or not.
When things get bad, depression is a normal response, but if it persists you might need to do something about it. Here's a possible solution.
No added sugar, no flour, no guilt. Bonus: It's packed with muscle-building protein.
Here's what science – and not some weirdo on YouTube – has to say about it.
It isn't as damaging as you might believe and, wonder of wonders, you might actually enjoy life for a few moments!
If you do, you'll lose more muscle.
Can't go to the gym right now? Here are eight nutritional strategies to help you keep your hard-earned muscle.
De-stress and take the edge off without feeling drugged. Here's something that will do just that.
Phytochemicals can treat a number of human diseases, possibly even those caused by viruses. Here's the science.
This amino acid does what creatine can't – it prolongs muscle performance in activities that last longer than 60 seconds.
Are millions of people skipping breakfast, maybe lunch, and tasty, TV-time snacks for no damn reason? A new study says yes.
There are plenty of exotic ingredients out there, many with a proven track record, but sometimes all you need is the basics.
Only one type of supplemental fiber reduces body fat while smoothing out digestive problems. Most others cause gas and irritate the bowels.
Increased muscle growth, enhanced collagen synthesis, and three other great reasons to use this little-known amino.
This naturally-occurring supplement activates hypertrophy and amplifies the results from lifting weights. Here's how.
No, this formulation won't make you lose 25 pounds without exercise or diet, but it will help you whittle away that last bit of stubborn fat.
Lots of articles tell you what to eat before sex to make it better, but this one tells you what NOT to eat, which is sometimes way more important.
Not getting enough of these five minerals affects testosterone production, protein synthesis, energy levels, and carb utilization. Let's fix that.
Fix your face, help out your gut, decrease your appetite, and get shredded. Here's how.