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An Interview with Charles Staley

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The Caffeine Roundtable

You think "roid rage" is bad? Try taking away a habitual coffee drinker's morning java, then see what happens! Trust me, I've seen it and it ain't pretty.

The Weakest Link

In the fitness and bodybuilding communities, upper back and neck strain are as chronic and irritating as AM talk shows.

The Thailand Trilogy - Part 3

Steroid Vacation

Hey, Balance This!

What does having a “balanced diet” really mean? And is it even ideal for bodybuilders and athletes? Dr. Lowery looks at several popular approaches.

The Thailand Trilogy - Part 2

Sex, Sand, and Rock & Roll

The Thailand Trilogy - Part 1

Descent into Bangkok

Level With Me, Doc... How Long Have I Got?

A Comprehensive Look at Lab Tests

Are You Getting Rusty?

Ever notice rust on your hands after working out?

Bonehead Nutrition

The five most common nutrition mistakes made by lifters and wannabe bodybuilders.

Lean Eatin' – Part 2

A calorie is not a calorie. A fat is not a fat. A carb is not a carb. A protein is not a protein. Here’s why.

The Big Woof

In this installment, Westside Barbell guru Dave Tate digs deep to answer the question, "Why do we put ourselves through this?"

Lean Eatin' – Part 1

A calorie is not a calorie. A fat is not a fat. A carb is not a carb. A protein is not a protein. Here’s why.

The EDT Arm Specialization Mesocycle

One Inch in One Month (Oh, and Yes, It WILL Hurt!)

Body Composition For Beginners - Part 1

The measurement of body composition is an inexact science, and outside the laboratory, it becomes an even more inexact science.

Street Fightin' Man

An Interview with Frank Shamrock

Specialization Periodization

How to Gain (or Lose) Muscle

The Protein Insider

An Inside Look at the Protein Business

The Winning Formula - Part 2

How to manipulate diet and exercise to look good naked, part 2

The Winning Formula - Part 1

How to manipulate diet and exercise to look great naked

Smuggler's Blues

T-mag Goes Undercover in Mexico

Cops on Gear

T Nation talks to three law enforcement officers who use steroids in this classic article.

A Talk with Tudor Bompa

Tudor Bompa is known to many as the man who single-handedly revolutionized Western training methods. After more than forty years of work in the arena of international sports, he's widely considered one of the world's leading specialists when it comes to periodization, planning, peaking, and strength and power training.

Dawg School 7

The Bodybuilder's Hierarchy of Needs

How to Build a T-Vixen

Now you want her to join you in the gym because the couple that trains together, stays together.