Quantcast
T LOGO
Skip to content
Menu
  • Store
  • Articles
  • Community
  • Loyal-T Club
    • Loyal-T Points Rewards
    • Subscribe to Save
follow us
T NATION T NATION
  • Store
  • Articles
  • Community
  • Loyal-T Club
    • Loyal-T Points Rewards
    • Subscribe to Save
Search
Search

The World's Trusted Community for Enhanced Fitness

Merrick Lincoln, DPT

Merrick Lincoln is a Michigan-based Doctor of Physical Therapy, Assistant Professor of Kinesiology at Saginaw Valley State University, a strength and conditioning coach, and sports science researcher. Follow on Instagram
Bigger Stronger Leaner

Shrugs: 13 Exercise Variations for Strong Traps

How to Get Yoked

Read more >
December 21, 2022March 20, 2023
Shrugs-Traps
Bigger Stronger Leaner

Compound Sets for Size and Strength

Save Time, Build Muscle

Read more >
August 29, 2022March 17, 2023
Size and Strength
Bigger Stronger Leaner

The Best Landmine Exercises For Explosive Strength

How to Get Powerful Without Olympic Lifts

Read more >
June 27, 2022August 11, 2022
Landmine Exercises
Bigger Stronger Leaner

18 Landmine Exercises for a Full Body Workout

Level Up With Landmine Workouts

Read more >
April 11, 2022April 4, 2022
Full Body Workout
Bigger Stronger Leaner

Tri-Sets For New Muscle Growth

How to Use RIR Autoregulation

Read more >
March 10, 2022February 2, 2023
Muscle Growth
Bigger Stronger Leaner

17 Swiss Bar Exercises for a Full-Body Workout

Beyond the Bench Press

Read more >
February 28, 2022August 24, 2022
Swiss Bar
Bigger Stronger Leaner

Straighten Up and Squat Right

Big Quads and Better Squat Form

Read more >
February 10, 2022March 3, 2022
Squat Form
Bigger Stronger Leaner

Simple Performance Enhancement Training

How to Use Post-Activation Training

Read more >
January 29, 2022March 3, 2022
Performance Enhancement
Bigger Stronger Leaner

Is the Pullover a Back or Chest Exercise?

Yes. And Here's Why You Should Do It.

Read more >
January 4, 2022August 24, 2022
Pullover Exercise
Bigger Stronger Leaner

Got Shoulder Pain? Here Are 5 Solutions

What to Do When Your Shoulders Ache

Read more >
December 22, 2021September 22, 2022
Shoulder Pain

Get The T Nation Newsletters

Don't Miss Out!

Expert Insights To Get Stronger, Gain Muscle Faster, And Take Your Lifting To The Next Level

Columns

Bigger Stronger Leaner

6 New Shoulder Exercises for Gains, Not Pains

Merrick Lincoln, DPT
Bigger Stronger Leaner

Training Methods On Trial: The Strongest Shall Survive

Merrick Lincoln, DPT
Supplements & Nutrition

Nattokinase: The Best Thing for Your Heart?

Merrick Lincoln, DPT

Follow Us

  • Privacy Policy
  • Cookie Policy
  • Affiliate Link Policy
  • Terms of Use
  • Feedback
  • Editorial Guidelines
  • Article Submission
  • Home
  • Articles
  • Forums
  • Videos
  • T Nation Biotest Store

© 2023 T Nation LLC. All Rights Reserved