Trainers and diet experts are often years ahead of scientific research. Here, six experts share their unproven (but probably correct) theories.
We asked T Nation fans about their favorite gym shoes. Here's what they like, plus some staff faves.
Healthier foods, snacks, and sauces don't have to taste terrible. No, really. Here's what we have in our Amazon carts.
What books make you better? Here are six that you need to throw into your Amazon cart right now.
We asked T Nation fans about their favorite shoes. Here's what you guys and gals suggested, plus some staff favorites.
We test out a lot of training gear and accessories. Not all of it passes muster. Here's what did and where to buy it.
Feel better, get healthier, and improve your erection health. Here's what we take and where to get it.
Train hard and wear the kind of gym clothes that can take it. Here are some of our new favorites.
Your healthy diet is boring and bland. Let's fix that. Here's what we have in our Amazon carts.
Great workouts require great equipment. Here's some of our favorite stuff and where to buy it.
Healthy foods don't have to taste bad. (No, for reals.) Here are some of our favorite physique-friendly choices and where to get 'em.
Who likes food? We thought so. Here's some healthy stuff we like and where to buy it.
Who here likes to eat? What a coincidence, so do we! Here's some of our favorite, physique-friendly foods.
Tough workouts require tough equipment. Here are some of our favorite accessories and where to get them.
The right shoes will double your rate of progress in the gym! No, that's a dirty lie. But who doesn't love a fresh pair? Check these out.
Smart training requires smart equipment. Here's some of our favorite gear.
From the gym to the kitchen to the office, here's some gear that'll make you a little more productive.
Improve your body, expand your mind, and enhance your life. Here are some great books to help.
Lift heavy, run fast, or do a little bit of everything with this collection of fitness shoes.
New gear, new gains! Check out some of our favorite new training equipment.