The Intelligent & Relentless Pursuit of Muscle™
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Fascinating Facts About Sleep

When you go to sleep, some pretty amazing things start to happen. You may be surprised.
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Fight the T-Killing Toxins

Your environment could be making you look soft and lady-like. Here's how to fight the T-lowering toxins.
How-to-become-a-personal-trainer

How to Become a Personal Trainer

Strength Coach Tim Henriques takes an objective look at the education options available to the next generation of fitness professionals.