Has science finally found the cure for the common hangover? Well, maybe. Check this out.
Improve your body, expand your mind, and enhance your life. Here are some great books to help.
A Brazilian journal suggests that training with that thing on your face might actually have some long-term benefits.
From the gym to the kitchen to the office, here's some gear that'll make you a little more productive.
CrossFit with guns, a supplement ingredient quiz (with prizes), and the delicious food that keeps you full for hours.
Wondering why the heck is there a quiz about viruses and bacteria and pandemics, oh my, on T Nation? Fair enough. It's cuz we felt like it.
Five ways to control carbs (even if you're lazy), how to learn any technical exercise quickly, and much more. Listen here.
Smart training requires smart equipment. Here's some of our favorite gear.
Is your minty-fresh breath screwing up your post-workout recovery? Can chewing gum raise your blood pressure? Info here.
Are lifters and bodybuilders more likely to experience this horrible medical accident?
The right shoes will double your rate of progress in the gym! No, that's a dirty lie. But who doesn't love a fresh pair? Check these out.
Most lifters drink at least a little bit, but they feel a bit guilty about it. Most of that guilt might be unwarranted. Here's why.
Tough workouts require tough equipment. Here are some of our favorite accessories and where to get them.
Here are four simple strategies you can adopt to address chromosomal instability and slow down biologic aging.
Working up a sweat and watching your diet aren't the only paths that lead to fat loss. Check this out.
Who here likes to eat? What a coincidence, so do we! Here's some of our favorite, physique-friendly foods.
You breathe instinctively... but are you doing it optimally? Here's how to thrive through better breathing.
Who likes food? We thought so. Here's some healthy stuff we like and where to buy it.
Can men use chemosignals to know when women are wanting to twist the sheets? Check out this fascinating new study.
Is red light therapy all it's cracked up to be? This strength coach says yes. And it may be the solution for your nagging injury.
It helps your body fights viruses, the flu, or any other pathogen silly enough to come your way. Oh, and it also boosts endurance.
Healthy foods don't have to taste bad. (No, for reals.) Here are some of our favorite physique-friendly choices and where to get 'em.
An 11-year study of over 800 men using testosterone replacement therapy came to some fascinating conclusions. Take a look.
You don't always drink alcoholic drinks, but when you do, you should prefer those that offer a powerful array of nutrients. Like these.
Great workouts require great equipment. Here's some of our favorite stuff and where to buy it.