Here are four simple strategies you can adopt to address chromosomal instability and slow down biologic aging.
Working up a sweat and watching your diet aren't the only paths that lead to fat loss. Check this out.
Who here likes to eat? What a coincidence, so do we! Here's some of our favorite, physique-friendly foods.
You breathe instinctively... but are you doing it optimally? Here's how to thrive through better breathing.
Who likes food? We thought so. Here's some healthy stuff we like and where to buy it.
Can men use chemosignals to know when women are wanting to twist the sheets? Check out this fascinating new study.
Is red light therapy all it's cracked up to be? This strength coach says yes. And it may be the solution for your nagging injury.
It helps your body fights viruses, the flu, or any other pathogen silly enough to come your way. Oh, and it also boosts endurance.
Healthy foods don't have to taste bad. (No, for reals.) Here are some of our favorite physique-friendly choices and where to get 'em.
An 11-year study of over 800 men using testosterone replacement therapy came to some fascinating conclusions. Take a look.
You don't always drink alcoholic drinks, but when you do, you should prefer those that offer a powerful array of nutrients. Like these.
Great workouts require great equipment. Here's some of our favorite stuff and where to buy it.
How likely are you to die from a heart-related problem? Find out now. It'll only take a minute.
Your healthy diet is boring and bland. Let's fix that. Here's what we have in our Amazon carts.
For years, doctors have told us about the dangers of testosterone replacement therapy. Could they have been completely wrong?
Train hard and wear the kind of gym clothes that can take it. Here are some of our new favorites.
What is gynecomastia? What causes it, how can you prevent it, and what can you do if you already have it? Answers here.
Feel better, get healthier, and improve your erection health. Here's what we take and where to get it.
We test out a lot of training gear and accessories. Not all of it passes muster. Here's what did and where to buy it.
Do anabolic-androgenic steroids make you, well, kinda stupid? Here's the new science.
We asked T Nation fans about their favorite shoes. Here's what you guys and gals suggested, plus some staff favorites.
What books make you better? Here are six that you need to throw into your Amazon cart right now.
Healthier foods, snacks, and sauces don't have to taste terrible. No, really. Here's what we have in our Amazon carts.
Men and women who work out enjoy certain advantages when it comes to lovemaking. Warning: Not for the puritanical or faint of heart.
Here's what happens when women start using testosterone replacement gel.