Take this quick test of heart health. You'll probably pass it. If not, you're in deep doo-doo.
Here are four simple strategies you can adopt to address chromosomal instability and slow down biologic aging.
Participants in the largest survey of steroid users ever 'fess up to their steroid use, choices, motivations, side effects, and more.
Are you strong? Great! Muscular? Neat! Now make sure you can pass these quick tests so you don't fall over dead.
How to easily wipe out the possible negative side effects of testosterone replacement therapy with one simple adjustment.
Avoiding this popular coffee-brewing system might extend your lifespan by 15%.
Here's what that means and what science has to say about it.
Learn all about testicles and be the life of the party or, alternately, be shunned by everyone there. It kinda depends on the party.
Researchers figured out the kind of voice that's more likely to lure women into their bedrooms. Hint: It's not a Porky Pig voice.
Biohackers sometimes figure out great things. Other times, they create the equivalent of radioactive monsters that have to be killed, like these.
Multiple studies indicate that there's a correlation between the size of your calves and your mortality. For real.
New gear, new gains! Check out some of our favorite new training equipment.
Who's natural and who's not? The answer isn't always clear, but here are the seven signs of steroid use.
At a certain point, it pays to do a little self assessment and ask yourself how big and strong is big and strong enough.
You may not be overweight, but most people are overfat according to one study. Are you? Find out right now.
Lift heavy, run fast, or do a little bit of everything with this collection of fitness shoes.
Does the eat-big-train-hard lifestyle shorten your lifespan? That's what some people say. Here are the facts.
Has science finally found the cure for the common hangover? Well, maybe. Check this out.
Improve your body, expand your mind, and enhance your life. Here are some great books to help.
A Brazilian journal suggests that training with that thing on your face might actually have some long-term benefits.
From the gym to the kitchen to the office, here's some gear that'll make you a little more productive.
CrossFit with guns, a supplement ingredient quiz (with prizes), and the delicious food that keeps you full for hours.
Wondering why the heck is there a quiz about viruses and bacteria and pandemics, oh my, on T Nation? Fair enough. It's cuz we felt like it.
Five ways to control carbs (even if you're lazy), how to learn any technical exercise quickly, and much more. Listen here.
Smart training requires smart equipment. Here's some of our favorite gear.