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Do-It-Yourself Gene Therapy

Here are four simple strategies you can adopt to address chromosomal instability and slow down biologic aging.

Tip: How Sunlight Shrinks Your Fat Cells

Working up a sweat and watching your diet aren't the only paths that lead to fat loss. Check this out.

Stuff We Like – Food & Snacks 6

Who here likes to eat? What a coincidence, so do we! Here's some of our favorite, physique-friendly foods.

Tip: Blow Up Your Performance

You breathe instinctively... but are you doing it optimally? Here's how to thrive through better breathing.

Stuff We Like – Food & Snacks 5

Who likes food? We thought so. Here's some healthy stuff we like and where to buy it.

Tip: The Smell of Female Arousal

Can men use chemosignals to know when women are wanting to twist the sheets? Check out this fascinating new study.

Using Light To Fix Injury

Is red light therapy all it's cracked up to be? This strength coach says yes. And it may be the solution for your nagging injury.

Tip: Eat This to Punk Your Immune System

It helps your body fights viruses, the flu, or any other pathogen silly enough to come your way. Oh, and it also boosts endurance.

Stuff We Like – Food & Snacks 4

Healthy foods don't have to taste bad. (No, for reals.) Here are some of our favorite physique-friendly choices and where to get 'em.

Tip: Long-Term TRT – Safe and Healthy?

An 11-year study of over 800 men using testosterone replacement therapy came to some fascinating conclusions. Take a look.

The Healthiest Alcoholic Drinks

You don't always drink alcoholic drinks, but when you do, you should prefer those that offer a powerful array of nutrients. Like these.

Stuff We Like – Equipment 2

Great workouts require great equipment. Here's some of our favorite stuff and where to buy it.

Tip: Take This Strength Test, Save Your Life

How likely are you to die from a heart-related problem? Find out now. It'll only take a minute.

Stuff We Like – Food & Snacks 3

Your healthy diet is boring and bland. Let's fix that. Here's what we have in our Amazon carts.

Tip: TRT Causes Prostate Cancer? Nah. The Opposite

For years, doctors have told us about the dangers of testosterone replacement therapy. Could they have been completely wrong?

Stuff We Like – Apparel 2

Train hard and wear the kind of gym clothes that can take it. Here are some of our new favorites.

Gyno: Everything You Need to Know

What is gynecomastia? What causes it, how can you prevent it, and what can you do if you already have it? Answers here.

Stuff We Like – Supplements 2

Feel better, get healthier, and improve your erection health. Here's what we take and where to get it.

Stuff We Like – Equipment 1

We test out a lot of training gear and accessories. Not all of it passes muster. Here's what did and where to buy it.

Tip: Steroids vs. Your Brain

Do anabolic-androgenic steroids make you, well, kinda stupid? Here's the new science.

Stuff We Like – Footwear 3

We asked T Nation fans about their favorite shoes. Here's what you guys and gals suggested, plus some staff favorites.

Stuff We Like – Books 2

What books make you better? Here are six that you need to throw into your Amazon cart right now.

Stuff We Like – Food & Snacks 2

Healthier foods, snacks, and sauces don't have to taste terrible. No, really. Here's what we have in our Amazon carts.

5 Ways Sex is Better For Lifters

Men and women who work out enjoy certain advantages when it comes to lovemaking. Warning: Not for the puritanical or faint of heart.

Tip: Should Women Take Small Doses of T?

Here's what happens when women start using testosterone replacement gel.