Oh Shut Up. It's Just Food. Has your diet become your identity? Then you're pathetic and no one likes you. Here's why. Christian Thibaudeau
Tip: There's No Such Thing as a Bicep Educated strength coaches and lifters in general keep making this same mistake over and over again. TC Luoma
Tip: Jam Out for 3 Minutes. Then Hit it Hard Here's the kind of study they should do if they really want to know the effects of music on performance. TC Luoma