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The 5 Different Types of Body Fat

What kinds of body fat are good, what kinds are bad, and why you want to develop more of one particular kind to burn 300 extra calories per day.

Tip: Specialized Supplements for Hard-to-Burn Fat

Training and diet not enough shed that last bit of fat around your belly? There are a few supps proven to eliminate trouble spots.

Tip: Yohimbine HCL: What You Need to Know

Mobilize and burn fat in stubborn areas with this supplement. Here's how.