Caffeine-free dandelion root tea. Soluble fiber from the inulin. Feeds probiotics for good digestive health. Enjoy hot or iced.
If you're craving coffee but you've already reached your caffeine limit, try this. It's perfect at night as a dessert replacement if you're in a cutting phase... or even just an eat-less-crap phase.
Hippies will tell you that dandelion is good for the liver, helps with blood sugar, contains antioxidants, and acts as a mild diuretic. Regardless of whether they're right or not, this is a delicious caramel-flavored drink with only 19 calories. So I'd drink it even without those benefits. – Dani Shugart