Is Exercise as Good as Meds for Mood Disorders? A series of meta-studies shows that the benefits of exercise exceed plain old physical health and looking good naked. Check this out. TC Luoma
DNP: The Most Dangerous Fat Loss Drug Sure, use a chemical used in insecticides and the preservation of wood for weight loss. What could go wrong? Info here. Cy Willson
Sleep, Caffeine, and Coffee Naps How do those guys who get by on 4 to 5 hours of sleep do it? Maybe we can use caffeine naps to approximate their ability. TC Luoma