Testosterone Nation
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The Indigo Project
Live Coaching: Friday How to Mess Up Your Indigo Cycle
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The Indigo Project
Live Coaching: Thursday Never Run Out: The Auto-Ship Program
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The Indigo Project
Live Coaching: Wednesday "Best gains I've ever seen..."
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The Indigo Project
Live Coaching: Tuesday "I seriously don't have to stop working out!"
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The Indigo Project
Live Coaching: Monday "I've never been as lean as I am now!"
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The Indigo Project
Live Coaching: Friday Ditch the Scale. Adopt the Camera and Tape Measure
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Leucine and BCAA Structured Peptides
Structured Peptides are absorbed faster, utilized better, and produce greater muscle growth than free-form amino acids.
7 Principles of Exercise Selection
7 Principles of Exercise Selection
You know that curls on the Bosu ball are stupid, but how can you be equally savvy about other exercises?
6 Questions About Tempo Training
6 Questions About Tempo Training
When should you use tempo training and why? Mike Robertson answers these and other questions.
The Clean High Pull
The Clean High Pull
The clean high pull allows for heavier loads than the full clean because there's a lot less technique to learn.
The Trap Bar Deadlift
The Trap Bar Deadlift
For many, deadlifts are a recipe for hobbling around the office like Grampa Simpson. Enter the trap bar deadlift.
The Truth About the Bench Press
The Truth About the Bench Press
The mega man-crush we have on the bench press doesn't necessarily add up to better athletic performance.
Bodyweight Isometrics for Improved Strength
Bodyweight Isometrics for Strength
If you think there's just one way to build strength and muscle, read this article.
Testosterone Nation


Bacon - The Lifesaver
Classroom Bottle Piss
Ever Feel Like A Thread Killer? 58
AquaCruzer's Training Log
Into Post From a Hard Gainer

Programs
6 Weeks to Superhero
MAG-10 Pulse Fast
Velocity Diet 3.0

Exercise Videos


Figure Athletes