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First Person: TC

First Person: TC

TC fancies himself as the training equivalent of Tuco from 'The Good, The Bad, and The Ugly.' Just as Tuco put together the best pieces of several guns to make himself a pistol, TC borrows training methodologies from all over.

Grass-Fed Beef Recipes for a Healthy, Hard Body Grass-Fed Beef Recipes for a Healthy, Hard Body 3 days Unfortunately for cattle, grass-fed beef may be the best bodybuilding food of all, and Josef Branden...
Combination Training — For The Best Of Both Worlds Combination Training — For The Best Of Both Worlds 4 days Has Mike discovered the Holy Grail of training programs? Has he figured out a way to keep the body f...
Everything Push-Ups Everything Push-Ups 5 days It was probably the first exercise, the one lay-people do almost instinctively when they try to work...
First Person: Waterbury First Person: Waterbury 6 days Time to get a snapshot of Chad Waterbury's current training program. It stands in stark contrast to ...
ATOMIC DOG: Tragic Maturity ATOMIC DOG: Tragic Maturity 9 days Most of you don't know this, but TC has the word "Adidas" imprinted on his manhood. It's not a tatto...


Rapid Fire Rapid Fire Fri, May 23, 2003 This article will be somewhat different than those I usually write. In...
Staley Strategies: The A-B Split Staley Strategies: The A-B Split Thu, Dec 21, 2006 When I look at all the questions that people send me, one of the more common...
ATOMIC DOG: My Speech to the Graduates, 2007 ATOMIC DOG: My Speech to the Graduates, 2007 Fri, May 18, 2007 TC's speech to this year's graduates references plastic bathtub toys, horse piss...
Finally, a Good Night's Sleep Finally, a Good Night's Sleep Sat, Apr 12, 2008 Nothing aids performance, physical or mental, more than a good night's sleep. Co...
Good News, Not-So Bad News Good News, Not-So Bad News Fri, Apr 04, 2008 There's no point being coy or cute about this. Biotest is going to have to incre...
Come in From the Cold Come in From the Cold Fri, Feb 29, 2008 If you're not a Testosterone member, you may want to join up right now because t...
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