Indigo Project Training Programs

Categorized under TrainingWorkouts

Training Programs

Phase 1

•  Strength

•  Performance

•  Hypertrophy

•  Fat-Loss Hypertrophy

Phase 2

•  Strength

•  Performance

•  Hypertrophy

•  Fat-Loss Hypertrophy

Phase 3

•  Strength

•  Performance

•  Hypertrophy

•  Fat-Loss Hypertrophy