Indigo Project Training Programs by Christian Thibaudeau | July 18, 2013May 5, 2021 Categorized under TrainingWorkouts Training Programs Phase 1 • Strength • Performance • Hypertrophy • Fat-Loss Hypertrophy Phase 2 • Strength • Performance • Hypertrophy • Fat-Loss Hypertrophy Phase 3 • Strength • Performance • Hypertrophy • Fat-Loss Hypertrophy
