TrainingWorkouts

Indigo Project Training Programs

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Training Programs

Phase 1

•  Strength

•  Performance

•  Hypertrophy

•  Fat-Loss Hypertrophy

Phase 2

•  Strength

•  Performance

•  Hypertrophy

•  Fat-Loss Hypertrophy

Phase 3

•  Strength

•  Performance

•  Hypertrophy

•  Fat-Loss Hypertrophy

Christian Thibaudeau
Christian Thibaudeau specializes in building bodies that perform as well as they look. He is one of the most sought-after coaches by the world's top athletes and bodybuilders. Check out the Christian Thibaudeau Coaching Forum.