I have been taking P-Well for a little over a month and just noted in my own log the difference I already feel.
Point #1 has been obvious. I’m not old (42), but I was definitely waking at night to go to the bathroom. The last couple weeks I’ve been able to sleep through.
Point #2… yep.
Point #4-5: I swear my knees and elbows feel better. I’ve noted in some of my workouts I haven’t worn neoprene sleeves (normally a must for me), and I’ve done pretty well. I think I’m getting some benefit here as well. I also take Flameout, but that’s not a new variable, so I think we can chalk some improvement up to the P-Well.