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Super Health

EatingSex & HormonesSupplements

Heart Health Supplements: 5 Strategies You Don't Know

Stuff Your Doctor Doesn't Even Have a Clue About

by TC Luoma | November 12, 2021July 13, 2022
Heart Health Supplements
May 7
Supplements

Trained Immunity: One Step Closer to Superhuman

Train and fortify your immune system with this combo of powerful immune-support supplements.
Nutrition & Supplements, Super Health
TC Luoma May 7
April 30
Supplements

Bulletin: A New Type of Curcumin

Ordinary curcumin has to face a lot of obstacles to get into your bloodstream. Here's curcumin 2.0.
Nutrition & Supplements, Super Health
TC Luoma April 30
April 16
Eating

The Zero-Calorie Smoothie

A typical smoothie has between 300 and 1,000 calories with the glycemic index of a Mountain Dew. And you say you're drinking it for your health?
Nutrition & Supplements, Super Health
TC Luoma April 16
April 5
Sexual Health
Eating

The Foods That Boost Men's Sexual Health

A study of 50,000 men offers up an incredibly simple and tasty way to give men stronger erections and improved sexual health. Take a look.
Nutrition & Supplements, Super Health
TC Luoma April 5
February 19
Supplements

The Performance Enhancing Oil

Breaking News: These fatty acids are now being recognized as ergogenic aids. Here's the science.
Nutrition & Supplements, Super Health
TC Luoma February 19
February 12
Supplements

The Superman of Supplements

Lots of compounds target a disease or condition through one path, but this one targets them through several, in addition to building muscle and increasing T.
Nutrition & Supplements, Super Health
TC Luoma February 12
January 1
Eating

Tip: Is Bread Really as Healthy as Blueberries?

That's what the headlines are saying, but there's more to this story. Here's the actual science.
Nutrition & Supplements, Super Health
TC Luoma January 1
December 18
Eating

When Hell Breaks Loose

It's time to think about what you might need to keep on hand in case there are disruptions to the supply lines of food or water. Tips here.
Nutrition & Supplements, Super Health
TC Luoma December 18
November 26
Eating

Can This Natural Food Substance Fight Viruses?

Phytochemicals can treat a number of human diseases, possibly even those caused by viruses. Here's the science.
Nutrition & Supplements, Super Health
TC Luoma November 26
October 16
Eating

The Mineral Deficiency Epidemic

Not getting enough of these five minerals affects testosterone production, protein synthesis, energy levels, and carb utilization. Let's fix that.
Nutrition & Supplements, Super Health
TC Luoma October 16
October 4
Eating

Tip: The Bottled Water Scam

You too can become a bottled water entrepreneur and make scads of cash by bamboozling gullible people.
Nutrition & Supplements, Super Health
TC Luoma October 4
August 11
Eating

What Nobody Gets About Vitamin D

Take all the vitamin D you want, but it's not going to do a damn thing unless you have sufficient levels of this hard-to-get mineral.
Nutrition & Supplements, Super Health
TC Luoma August 11
August 4
Eating

The Sex Drive Test

Make any diet or hardcore training program sustainable. Get your sex drive, energy, and mood in order. Here's how.
Nutrition & Supplements, Super Health
Jonathan White August 4
August 3
Supplements

The Best Hope to Prevent & Treat Respiratory Viruses

The lungs are ground zero for some viruses, but this substance has been shown to ameliorate virus-induced lung damage.
Nutrition & Supplements, Super Health
TC Luoma August 3
July 28
Eating

How Many Eggs Can You Safely Eat?

Eggs are one of the cheapest and most nutritious whole foods you can buy and, contrary to what's commonly believed, one of the healthiest.
Nutrition & Supplements, Super Health
TC Luoma July 28
July 18
Eating

Tip: Don't Do This to Fruits or Vegetables!

You'll wipe out half their nutrients.
Nutrition & Supplements, Super Health
TC Luoma July 18
July 10
Eating

Tip: Stronger Erections, Fewer Aches and Pains

This multi-functional extract does wonders for aches and pains while also supercharging your junk.
Nutrition & Supplements, Super Health
Michael Wohltmann July 10
June 6
Eating

Tip: Eat One a Day to Lose Fat and Prevent Cancer

Make your body more resistant to gaining fat. Bonus: The same inexpensive food helps you fight off two forms of cancer.
Nutrition & Supplements, Super Health
TC Luoma June 6
May 31
Eating

Tip: Vegans are Sad and They Hate Themselves

At least that's what a new study says. Here's what you need to know.
Nutrition & Supplements, Super Health
Chris Shugart May 31
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