Tip: Lower Blood Pressure With This Tasty Treat
A simple food works as well as prescription medicines in increasing blood flow and lowering blood pressure.
July 30
Tip: The Capsule That Does It All
This jack-of-all-trades supplement grows muscle, reduces fat, raises testosterone, lowers estrogen, and fights diseases.
July 23
Tip: The Smoothie That Could Save Your Life
Having a stroke or heart attack really interferes with making gains. Consume two cups of this food every day to prevent that.
May 7
Trained Immunity: One Step Closer to Superhuman
Train and fortify your immune system with this combo of powerful immune-support supplements.
April 30
Bulletin: A New Type of Curcumin
Ordinary curcumin has to face a lot of obstacles to get into your bloodstream. Here's curcumin 2.0.
April 20
The World’s Healthiest Substance?
There's more to this carotenoid than we realized, from supporting prostate health to increasing insulin sensitivity. New science here.
April 16
The Zero-Calorie Smoothie
A typical smoothie has between 300 and 1,000 calories with the glycemic index of a Mountain Dew. And you say you're drinking it for your health?
February 19
The Performance Enhancing Oil
Breaking News: These fatty acids are now being recognized as ergogenic aids. Here's the science.
February 12
The Superman of Supplements
Lots of compounds target a disease or condition through one path, but this one targets them through several, in addition to building muscle and increasing T.
January 1
Tip: Is Bread Really as Healthy as Blueberries?
That's what the headlines are saying, but there's more to this story. Here's the actual science.
December 18
When Hell Breaks Loose
It's time to think about what you might need to keep on hand in case there are disruptions to the supply lines of food or water. Tips here.
November 26
Can This Natural Food Substance Fight Viruses?
Phytochemicals can treat a number of human diseases, possibly even those caused by viruses. Here's the science.
October 16
The Mineral Deficiency Epidemic
Not getting enough of these five minerals affects testosterone production, protein synthesis, energy levels, and carb utilization. Let's fix that.
October 4
Tip: The Bottled Water Scam
You too can become a bottled water entrepreneur and make scads of cash by bamboozling gullible people.
August 11
What Nobody Gets About Vitamin D
Take all the vitamin D you want, but it's not going to do a damn thing unless you have sufficient levels of this hard-to-get mineral.
August 4
The Sex Drive Test
Make any diet or hardcore training program sustainable. Get your sex drive, energy, and mood in order. Here's how.
August 3
The Best Hope to Prevent & Treat Respiratory Viruses
The lungs are ground zero for some viruses, but this substance has been shown to ameliorate virus-induced lung damage.
July 28
How Many Eggs Can You Safely Eat?
Eggs are one of the cheapest and most nutritious whole foods you can buy and, contrary to what's commonly believed, one of the healthiest.
July 18
Tip: Don’t Do This to Fruits or Vegetables!
You'll wipe out half their nutrients.
July 10
Tip: Stronger Erections, Fewer Aches and Pains
This multi-functional extract does wonders for aches and pains while also supercharging your junk.