Tip: What Turns Women On… and Off
Science says that females want to see something when you take your clothes off, or rather, the lack of something.
October 11
Tip: Motivation, Social Anxiety, and Fitness
Want to get a friend or loved one into the gym? Well, you're probably going about it the wrong way. Here's how to get them hooked.
October 8
Tip: How to Hack Someone’s Mind
...to get them as excited about the gym as you are.
October 5
Steroid Users On Soapboxes
Sick of hearing steroid users talk about motivation and discipline when those things weren't apparently enough for them? Then read this rant.
September 9
Tip: 5 Signs Your Trainer is a D-Bag
Or at least not very good at his or her job.
September 3
8 Reasons to Marry a Fit Person
Fit people do it better. Marriage, that is. Here's why.
August 23
Tip: The Bikini Division – A Rant
There are more bikini competitors at bodybuilding shows than there are bodybuilders. Is that a good or a bad thing?
August 14
Fat Shaming, Witch Hunts, and White Knights
Body fat isn't an irreversible condition, and the people trying to protect your feelings about it aren't helping you.
August 12
Tip: The Second Stage of Motivation
There are two stages to staying motivated enough to reach your goal. Most people get stuck in the first stage... and don't even know about the second.
July 26
It’s Time to Segregate Our Gyms
Pretend CrossFitters and functional training boneheads have invaded our gyms. Let's send them back to where they belong.
July 20
Tip: Simple vs. Systems vs. Science
Let's take a closer look at training science, bro-science, and the gurus who claim to know it all.
July 16
Tip: 3 Ways to Get Your Act Together
Achieving strength and physique goals will be a whole lot easier when your life isn't a chaotic mess. Here are three ways to get it together.
July 13
Tip: Take Gratitude To The Extreme
This mental exercise is harder than you think. Try it for a week and become a tougher, happier person.
June 19
Tip: Steroids, Legality, and Liars
Have you ever used? Would you if bodybuilding drugs were legal? Check out what other fans said here.
June 17
Tip: The 7 Deadly Sins of Personal Training
Here's a list of the worst practices of bad personal trainers, according to T Nation readers.
June 15
Tip: What You Really Think Of Bodybuilding
We asked our readers what they thought about competitive bodybuilding. The answers were surprising.
June 13
Tip: Abstinence for Gains?
Does abstaining really lead to gaining? Here's a quick breakdown of that topic.
May 29
Tip: Your Social Media – Motivating or Nah?
Are your fitness posts and photos motivating people or de-motivating them? Check out this surprising new study.
May 28
The Polls: Sex, Drugs, and Abs
Check out what our fans think about ab training, sex, pro bodybuilding, kettlebells, steroids, and much more.
May 16
Big Guys and Very Bad Advice
Want to build a buttload of muscle? Talk to a big guy. Well, maybe. Sometimes their training and diet advice just isn't right for you. Here's why.