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Mark Dugdale Doubles Training, Hungry for More
March 7, 2014
May 25, 2021
Skinny Kid to Pro Bodybuilder: Amit Sapir
Born in Israel but he was raised on T Nation, Amit Sapir has gone from knowledge-hungry teenager to IFBB pro bodybuilder.
Skinny Guy Builds 55 Pounds of Muscle
Former skinny-guy Justin Negrete tells you how he built over 55 pounds of pure muscle with T Nation and Biotest.
John Meadows Got Shredded by “Accident”
The story of how John stood on stage far heavier, far more muscular, and far more shredded than he's ever been.
Brian Cushing’s Game Changer
Brian Cushing may well be the best defensive player in the NFL. He's certainly the scariest, and he's also a big, big fan of Indigo-3G®.